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4.9 / 5.0
Pre/Post-Natal Fitness ERA Fit
51 NE 24th St Unit 104, Miami, FL 33137, USA
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Editorial Summary

Why They Stand Out

"ERA Fit in Aventura, FL, specializes in pre/post-natal fitness, offering a supportive environment for women during and after pregnancy. The facility features modern equipment, including resistance bands, medicine balls, and prenatal-specific machines. Coaches hold certifications in prenatal and postpartum exercise, emphasizing core and pelvic floor health. The atmosphere is welcoming, with small class sizes for personalized attention. Their targeted programs safely address the unique physical changes of pregnancy, helping clients regain strength and confidence."

— PTC Review Team

Facility Hours

  • Monday: 6:00 AM – 7:00 PM
  • Tuesday: 6:00 AM – 7:00 PM
  • Wednesday: 6:00 AM – 7:00 PM
  • Thursday: 6:00 AM – 7:00 PM
  • Friday: 6:00 AM – 6:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Community Feedback

"I started at ERA Fit a little over 6 months ago, and the results have been beyond anything I could have achieved on my own. Coach G (Giuseppe Baldasseroni) is amazing — he personalizes every workout and meal plan to your specific goals. With regular check-ins, he carefully evaluates your progress and makes adjustments as needed. What I appreciate most about Coach G is how detail-oriented he is. He holds you accountable while keeping you motivated and consistently pushes you to reach your full potential. The ERA Fit app is also excellent — it makes it easy to track progress and stay consistent with workouts, even when I’m traveling. The rest of the coaching team is fantastic as well. Everyone is friendly, supportive, and creates an atmosphere where going to the gym is something I genuinely look forward to each time. I would highly recommend ERA Fit to anyone serious about personalized training and real results. This place has exceeded all my expectations!"

John Michael Cornell

May 2026

"Amazing gym with an incredible atmosphere, beautiful facilities, and everything always spotless and well maintained. The trainers are highly experienced and really focus on a full 360 approach, not just the workout itself but the person as a whole and what works best for them. Giuseppe, the owner, is fantastic, super welcoming, attentive, and always adapting to each person’s needs. Training here has truly been a great experience"

Andres Naftali

2 weeks ago

"ERA Fit and my coach Emeril have completely changed my life for the better. In the span of 3-4 months I have lost 6% body fat, 15 pounds and added 2 pounds of muscle. Emeril has gone out of his way multiple times to meet my schedule needs. He also excels in coaching by providing the proper feedback and that extra push that I sometimes need. Lastly, the work out is for nothing if you can’t get the nutrition right. Emeril has laid out a path and platform for me to be successful in meeting my goals. He checks in on what you are eating constantly and holds you accountable. I highly recommend personal training with Emeril at ERA Fit! The gym itself has very nice and clean equipment. The amenities for recovery such as the sauna are also nice to have."

Forbes Sirmon

November 2025

Frequently Asked Questions

Does ERA Fit offer modifications for diastasis recti in their postpartum classes?

Yes, ERA Fit's postpartum programs include specific exercises to address diastasis recti, with coaches trained to modify movements and engage the core safely.

What safety measures does ERA Fit have for pregnant women in their fitness classes?

ERA Fit follows American College of Obstetricians and Gynecologists guidelines, with classes monitored by instructors certified in prenatal exercise. They limit high-impact moves and adjust intensity based on trimester.

Does ERA Fit provide pelvic floor recovery resources after childbirth?

ERA Fit incorporates pelvic floor exercises into their postpartum sessions and can refer clients to pelvic health physical therapists if needed.

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