"⭐️⭐️⭐️⭐️⭐️ Built After Baby has truly been amazing for me. It helped pull me out of a postpartum funk and gave me a reason to get out of the house and move my body again. Lauren is so warm and welcoming, and she does an incredible job helping you feel comfortable as you ease back into working out. After my C-section, I was honestly scared to exercise because everything felt new and different, and I was worried I’d mess something up. Lauren creates such a supportive, judgment-free environment that made rebuilding strength feel safe and empowering. Now I’m finally starting to feel like myself again physically and mentally. The best part of all? I get to bring my baby with me. As a first-time mom, that made leaving the house so much less daunting and removed so much stress. I would highly recommend Built After Baby and all of Lauren’s classes to any postpartum mom looking for strength, confidence, and community."

"Lauren’s classes are perfect for new moms or moms with little ones. Her build after baby postpartum session helped to give me confidence in moving my body again, and it was a great transition into her regular mom strong classes. Having the flexibility to be able to bring my toddler has made a huge difference in my commitment to exercising. I’ve been going to Lauren’s classes for over a year now, and it’s been my most consistent period of working out in years! Highly recommend!"

"I took Build After Baby and highly recommend!! Lauren is extremely knowledgeable and each workout is thoughtfully designed for postpartum recovery — helping me safely rebuild strength and confidence at my own pace. Being able to bring my child with me made it so much easier to stay consistent during a busy postpartum season. I look forward to not only rebuilding strength but also building relationships with other moms who are in the same season of life."