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5 / 5.0
Flexibility & Mobility Coaching Flow With Coco
1510 U St NW Fl 2, Washington, DC 20009, USA
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Editorial Summary

Why They Stand Out

"Flow With Coco in Foggy Bottom offers a serene space for yoga and mindfulness, blending expert instruction with a focus on breath and alignment. The studio provides high-quality mats and props, and classes cater to various levels, from gentle flow to more dynamic practices. Coaching emphasizes mindful movement and stress reduction, fostering a supportive community. Their integration of mindfulness with physical practice provides a holistic approach to wellness in a premium studio setting."

— PTC Review Team

Facility Hours

  • Monday: Closed
  • Tuesday: Closed
  • Wednesday: 5:00 – 8:00 PM
  • Thursday: Closed
  • Friday: 5:00 – 9:00 PM
  • Saturday: 8:00 AM – 12:00 PM
  • Sunday: Closed

Community Feedback

"I’m so grateful for flowing with Coco! The space is so serene and aesthetically pleasing. I love how she started the session with self love reminders and intention setting. She facilitated connection amongst attendees too. Coco lead us through the session so well. I appreciated the body stretches and positions new to me. I attended on a special day with unexpected surprises and touches of joy. Thank you so much Coco 💕"

Vanessa Pablo-Jones

June 2025

"I’ve taken a couple of classes with Courtney and absolutely love them! As a beginner yogi, it can sometimes feel intimidating, but Courtney creates such a welcoming space that makes me feel confident trying new poses. She goes at a calm, steady pace, making sure everyone can follow along. Her music selection is always intentional and perfectly matches the theme of the class or practice of the day, it adds so much to the experience. I always leave feeling refreshed and renewed, and I plan to keep coming back at least 1–2 times a month. Courtney is truly that girl when it comes to yoga"

Marcaine Simon

September 2025

"I truly enjoyed my session with Courtney! The vibe was calming from start to finish and her soothing voice guided us effortlessly through every breath and transition. I left feeling grounded, aligned, and completely at peace! 💖💚"

Jenae Higgs

March 2026

Frequently Asked Questions

Does Flow With Coco offer modifications for beginners in their yoga classes?

Yes, Flow With Coco provides variations and hands-on adjustments to accommodate beginners, ensuring a safe and accessible introduction to yoga.

What mindfulness techniques are incorporated in Flow With Coco's sessions?

Flow With Coco integrates breathwork, meditation, and body awareness practices into their yoga classes, promoting mental clarity and relaxation.

Does Flow With Coco offer private one-on-one yoga sessions for personalized attention?

Yes, Flow With Coco offers private sessions tailored to individual goals, ideal for deeper practice or specific needs.

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