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Editorial Summary
"Lucky Pup Yoga in Adams Morgan offers yoga and mindfulness instruction in a welcoming environment. The studio features well-maintained spaces and experienced instructors skilled in guiding practitioners through various levels. Observed strengths include a focus on breathwork and alignment, suitable for stress relief and flexibility. Dogs are incorporated in select sessions to enhance relaxation. Their integration of canine companionship with traditional yoga practice provides a distinctive, calming experience."
— PTC Review TeamFacility Hours
- Monday: Closed
- Tuesday: 7:00 – 9:00 AM, 5:00 – 7:00 PM
- Wednesday: Closed
- Thursday: 7:00 – 9:00 AM, 5:00 – 7:00 PM
- Friday: Closed
- Saturday: 10:00 AM – 6:00 PM
- Sunday: 10:00 AM – 6:00 PM
Community Feedback
"I went to a puppy yoga class last weekend and had an amazing time! My class had a lot of questions about the puppies and we learned a lot about the standards they follow when deciding what breeders and shelters to work with. The staff was super nice and they were all dog lovers. Some of them were even trained in dog CPR, which I thought was cool. The puppies seemed very happy and healthy I’m excited to go back!"
Abigail Campuzano
March 2026
"Came for puppy yoga with some friends and it was so nice - the space is so cute and the woman who run the yoga are really great. Definitely will be back!"
Katharine Mulderry
December 2025
"So many cute puppies! And the yoga itself was great, too 😊"
Andrew Zeyveld
December 2025
Frequently Asked Questions
Does Lucky Pup Yoga offer beginner-friendly classes for those new to yoga?
Yes, Lucky Pup Yoga provides introductory classes that focus on foundational poses and breathwork, ideal for beginners. Modifications are offered to accommodate different comfort levels.
Are there classes specifically for older adults or those with joint concerns at Lucky Pup Yoga?
Lucky Pup Yoga offers gentle and restorative yoga sessions that emphasize joint preservation and balance, making them suitable for active older adults. Instructors provide props and adjustments as needed.
Can I attend a class without a dog at Lucky Pup Yoga, or are dogs always present?
While many classes at Lucky Pup Yoga incorporate dogs, they also offer dog-free sessions. Check their schedule for specific class descriptions to choose accordingly.
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