The Pilates Barre
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Editorial Summary
"The Pilates Barre in New Canaan, CT, is a vibrant studio specializing in Pilates (Reformer & Mat) and barre classes, complemented by individual training. The facility features high-quality reformers and mats, with coaches skilled in alignment and low-impact conditioning. Observed strengths include a welcoming atmosphere and attention to form. The studio's fusion of barre and Pilates offers a unique, full-body workout in a supportive community setting."
— PTC Review TeamFacility Hours
- Monday: 6:30 AM – 7:00 PM
- Tuesday: 6:30 AM – 7:00 PM
- Wednesday: 6:30 AM – 7:00 PM
- Thursday: 6:30 AM – 7:00 PM
- Friday: 6:30 AM – 7:00 PM
- Saturday: 7:30 AM – 1:00 PM
- Sunday: 8:00 AM – 1:00 PM
Community Feedback
"With the recent popularity in trendy Pilates, it’s been hard to find a true studio. I was blown away by the facility (clean, open, bright, all the tools stocked), class sizes, quality of teachers and knowledge of therapeutic technique. Will certainly be back next time I’m in town!"
Daniella Abdin
October 2025
"When I decided to try pilates, I needed to be thoughtful about where to begin. I didn’t know Sharon McSpedon personally but I did know her reputation. I reached out to Sharon about my goals and my anxieties. She took me on and helped me to build confidence. It’s been years since that first visit to the Pilates Barre. I’ve built relationships along with my core strength. Sharon and the instructors who are on her staff provide a safe place where people of different ages and abilities can improve their health knowing they are seen as individuals. It’s uncanny how the instructors remember each person’s strengths and"
Shelley Keyes
August 2025
"I have been a client at Pilates Barre for over a decade and it is hands down my favorite workout studio. I can’t say enough about the quality of instruction, the diversity of workouts and the warm, fun and welcoming environment for people of all fitness levels. I lived in Manhattan prior to moving to this area and took barre and Pilates classes at studios in the city for many years. Nothing compares to the technical expertise and careful guidance I receive at Pilates Barre. I have found ALL the instructors to be excellent over the years and encourage trying all the classes. Sharon has really created a wonderful place to get and stay strong."
Nancy Bear Gural
July 2024
Frequently Asked Questions
Does The Pilates Barre offer introductory packages for new clients to try their reformer classes?
Yes, The Pilates Barre provides introductory offers for new clients, including discounted class packs and single sessions for both Reformer and Mat Pilates, allowing newcomers to experience the studio's approach.
What is the class size at The Pilates Barre for their group Pilates sessions?
The Pilates Barre maintains small class sizes, typically capped at 8-10 participants for Reformer sessions and up to 12 for Mat classes, ensuring personalized attention from instructors.
Can I book one-on-one training at The Pilates Barre if I prefer private sessions?
Yes, The Pilates Barre offers individual training sessions in Pilates and barre, which can be tailored to your specific goals and fitness level, and booked directly with the studio.
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