Siri Om Yoga Studio and Wellness
Editorial Summary
"Siri Om Yoga Studio and Wellness in Fairfax, VA, offers a dedicated space for yoga and mindfulness instruction. The studio features a serene environment with high-quality mats and props. Instructors demonstrate advanced knowledge of alignment, breathwork, and meditation techniques, catering to all levels. Classes emphasize holistic well-being through vinyasa, restorative, and mindfulness practices. The facility maintains a low student-to-teacher ratio, ensuring personalized attention. Focused, small-group settings that integrate traditional yoga philosophy with modern stress-reduction methods."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 7:15 PM
- Tuesday: 9:00 AM – 7:30 PM
- Wednesday: 6:00 AM – 7:15 PM
- Thursday: 9:00 AM – 7:30 PM
- Friday: 6:00 AM – 5:30 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: 8:00 AM – 12:00 PM
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Siri Om Yoga Studio offer beginner-friendly yoga classes for those new to mindfulness practice?
Yes, Siri Om Yoga Studio provides foundational yoga classes that introduce basic postures, breathing techniques, and meditation, making them accessible for complete beginners.
Are there gentle or chair yoga options at Siri Om Yoga Studio for older adults or those with joint concerns?
Siri Om Yoga Studio offers gentle and restorative yoga sessions, including adaptations like chair yoga, suitable for active older adults focusing on joint preservation and fall prevention.
What is the typical class size at Siri Om Yoga Studio, and can I book private sessions for personalized mindfulness instruction?
Classes at Siri Om Yoga Studio are kept small (often under 10 students) to ensure individual guidance. Private one-on-one sessions are available for those seeking customized yoga and mindfulness training.
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