Prescription Fitness | Solon
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Editorial Summary
"Prescription Fitness in Solon specializes in post-rehabilitation and corrective exercise, offering a supervised environment for individuals recovering from injury or managing chronic conditions. The facility features state-of-the-art equipment tailored for functional restoration and biomechanical assessment. Coaches hold advanced certifications in corrective exercise and medical fitness, emphasizing evidence-based progressions. Their clinical approach bridges physical therapy and personal training, providing a seamless transition from rehabilitation to independent fitness."
— PTC Review TeamFacility Hours
- Monday: 5:30 AM – 9:00 PM
- Tuesday: 5:30 AM – 9:00 PM
- Wednesday: 5:30 – 9:00 PM
- Thursday: 5:30 AM – 9:00 PM
- Friday: 5:30 AM – 8:00 PM
- Saturday: 7:00 AM – 5:00 PM
- Sunday: 7:00 AM – 5:00 PM
Community Feedback
"Approximately a year ago I started training sessions with Prescription Fitness/Solon. Soon after, twice a week, Jake Vella became my trainer. Jake was integral in preparing me for a trip, this past September, that would require a minimum of 2 to 3 daily hikes, each several miles long, through various terrain and different elevation levels through Zion, Bryce, Lower Antelope and the Grand Canyons. The training plan he established for me enabled me to attain all the goals and expectations that this trip required. Jake was always conscientious of my physical capabilities and made sure I made progress focusing on strength, mobility, balance and flexibility. With his training, I felt confident in my abilities to successfully navigate the numerous and varying degrees of difficulties in the trails we hiked. By continuing to train with Jake, I have maintained a healthy and balanced exercise program. Thank you Jake and the Prescription Fitness Team. Celeste Fischer"
Celeste Fischer
February 2026
Frequently Asked Questions
Does Prescription Fitness in Solon offer exercise programs specifically for post-surgical rehabilitation, such as after knee or hip replacement?
Yes, Prescription Fitness designs customized post-surgical rehab programs that focus on restoring range of motion, strength, and function. Their trainers work closely with clients' physical therapists to ensure a safe and progressive recovery.
How does Prescription Fitness assess clients to create a corrective exercise plan tailored to their injury history?
Prescription Fitness uses a comprehensive functional assessment including movement screens, postural analysis, and range-of-motion testing. This data informs a personalized corrective exercise plan targeting muscular imbalances and movement dysfunctions.
Are the trainers at Prescription Fitness certified in medical fitness or corrective exercise, and do they coordinate with physical therapists?
All trainers hold advanced certifications such as Corrective Exercise Specialist (CES) or Medical Exercise Specialist (MES). They actively communicate with clients' healthcare providers to align training goals with clinical treatment plans.
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