Open Eye Yoga and Healing Space
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Editorial Summary
"Open Eye Yoga and Healing Space in Tulsa offers a serene environment for yoga and mindfulness instruction. The studio features a well-maintained practice floor with props for all levels. Instructors hold advanced certifications in Hatha, Vinyasa, and restorative yoga, emphasizing alignment and breath work. The schedule includes beginner-friendly sessions and specialized workshops on meditation and stress reduction. Their integration of mindfulness coaching with traditional yoga creates a holistic approach to wellness."
— PTC Review TeamFacility Hours
- Monday: 5:30 – 8:00 PM
- Tuesday: 5:30 – 7:00 AM, 11:30 AM – 1:30 PM, 5:00 – 8:00 PM
- Wednesday: 11:30 AM – 1:30 PM, 5:00 – 8:00 PM
- Thursday: 5:30 – 7:00 AM, 11:30 AM – 1:30 PM, 5:00 – 8:00 PM
- Friday: 11:30 AM – 1:30 PM, 5:00 – 6:30 PM
- Saturday: 9:00 AM – 3:00 PM
- Sunday: 9:00 AM – 3:00 PM
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Open Eye Yoga and Healing Space offer beginner-friendly yoga classes in Tulsa?
Yes, Open Eye Yoga and Healing Space provides beginner-friendly classes such as Slow Flow and Introduction to Yoga, focusing on foundational poses and breath techniques in a supportive environment.
What types of mindfulness workshops are available at Open Eye Yoga and Healing Space?
Open Eye Yoga and Healing Space offers workshops on mindfulness meditation, stress reduction, and breath awareness, often led by experienced instructors trained in Mindfulness-Based Stress Reduction (MBSR).
Does Open Eye Yoga and Healing Space have specialized classes for older adults in Tulsa?
Yes, Open Eye Yoga and Healing Space offers gentle and chair yoga classes tailored to older adults, with modifications to improve mobility, balance, and relaxation under guided instruction.
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