"A year and a half ago, I was getting ready to graduate a child from high school and realized I needed to start taking care of myself again. Barely able to do a downward facing dog -- what was that? Warrior what? How many of those are there? I found Bodhi, a female owned yoga studio in the Pinecrest area. What I found was a welcoming enviroment where my baby giraffe legs stumbling left and right found balance and a home. My anxious nervous system found calm and peace. Most of all, while my mat lay next to others who could actually stand on one foot, I did not feel out of place, or like I did not belong. My practice has grown, Bodhi is a second home. The teachers are knowledgable, helpful, welcoming, challenging, and remind us that we are also human, worthy, that we matter, and have a safe space to practice. Bodhi offers several different types of classes from stretch to sculp, basics to open level, yin, sound bath, and restorative classes. No matter what your level, you are welcome, no judgement, a safe space to connect with yourself. If you're looking for a place to lay your mat and practice or curious as to what yoga is about, I encourage you to sign up for a class and check it out!"