Balanced Being Yoga & Wellness
Editorial Summary
"Balanced Being Yoga & Wellness provides a tranquil studio for yoga and mindfulness instruction in Dallas. Observed strengths include certified RYT-200 and RYT-500 instructors, small class sizes, and a focus on alignment and breath. Equipment includes mats, blocks, straps, and bolsters. Specialization in Hatha, Vinyasa, and Yin yoga with integrated meditation. Their holistic approach seamlessly blends mindfulness techniques with asana practice for comprehensive wellness."
— PTC Review TeamFacility Hours
- Monday: 11:00 AM – 7:00 PM
- Tuesday: 11:00 AM – 7:00 PM
- Wednesday: 11:00 AM – 7:00 PM
- Thursday: 11:00 AM – 7:00 PM
- Friday: 11:00 AM – 7:00 PM
- Saturday: 12:00 – 7:00 PM
- Sunday: 12:00 – 7:00 PM
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Balanced Being Yoga & Wellness offer beginner-friendly yoga classes for those new to mindfulness?
Yes, Balanced Being Yoga & Wellness offers a 'Mindful Foundations' series designed for beginners, introducing basic yoga postures and mindfulness techniques in a supportive environment.
What types of yoga styles are available at Balanced Being Yoga & Wellness in Dallas?
Balanced Being Yoga & Wellness offers Hatha, Vinyasa, and Yin yoga styles, each with an emphasis on mindfulness and breath awareness, suitable for various experience levels.
Are there any specific programs at Balanced Being Yoga & Wellness that combine yoga with meditation for stress relief?
Yes, Balanced Being Yoga & Wellness offers a 'Stress Less' workshop series that combines gentle yoga, pranayama, and guided meditation specifically targeted at stress reduction.
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