"There are not enough great things to say about the team and my experiences at FIRST Post Rehab! After injuring my right knee in 2014, I dealt with several secondary injuries, ultimately leading to ligament reconstructive surgery in December 2022. Following months of physical therapy, I didn't have a solid plan in place for continued recovery, so I was recommended to see Janaye and her team. I have been a recurring patient of Kerry's for almost two years because of the significant progress I’ve made and the exceptional care I’ve received from her, and every member of the team. What started as working on mobility and strength in my knee post-surgery soon evolved into addressing bad habits and overcompensation issues throughout my body from the 2014 injury. Kerry has made me a healthier and more educated athlete to prevent future injuries from occuring! If you're looking for personalized, expert care and a team that truly cares about your recovery, I highly recommend you go!"

"Janaye, and the team at FIRST, is truly the best in the industry. As a physical therapist I have referred my patients to them for nearly 10 years after PT, and a lot of those people are still using their services. These are some happy clients! And I have seen the results. People using the FIRST trainers get stronger, more mobile, and are able to return to what they want to do to live a full life. FIRST fills a needed gap in our medical system - after rehab but not quite "better"."