"I joined Impact Strength and Performance back in August, and it's been a game-changer. After years of being stagnant at other gyms just going through the motions I finally found a place where I'm actually growing. What sets Impact apart isn't just the training it's the community Tom George has built. The group of people I work out with throughout the week have become more than gym buddies. The accountability, encouragement, and genuine relationships formed here make showing up something I look forward to rather than dread. Tom has created something special in Oklahoma City. If you're tired of spinning your wheels and want real coaching, real community, and real results, this is the place."

"Impact Strength & Performance (ISP) in Oklahoma City has truly transformed our fitness journey—and it’s far more than just a gym! I joined mid-December right after turning 50, tired of 20 years of excuses like “kids and life” holding me back. My wife and I jumped into the morning training groups, and our kids joined too. This has been one of the best decisions for my health, energy, and overall well-being in decades. The facilities at 249 NW 71st are cutting-edge and pristine: state-of-the-art equipment, high-quality weights, machines, and dedicated spaces for all kinds of workouts. But the real standout is the elite coaching—Tom George (CEO and renowned quarterback/athletic trainer), Shelli, and the entire team (including pros like Mahala Wiggins and others) are knowledgeable, incredibly motivating, and genuinely invested in every member’s success. They bring expertise from training high-level athletes alongside everyday folks like us. ISP offers training that spans the spectrum—from high-end student athletes gearing up for D1 colleges (with specialized modules for young athletes building speed, strength, agility, and performance) to older adults focused on strength, conditioning, and long-term health. My wife was initially concerned it might feel like a intimidating “meat-head” gym, but it’s the complete opposite. Our morning sessions are typically about half women and half men, creating an inclusive, supportive, judgment-free environment where beginners to advanced lifters all thrive. Whether you’re a family looking to get fit together, someone over 40 restarting your journey, a woman wanting a welcoming space, or even aspiring young athletes chasing college-level goals, Impact Strength & Performance delivers top-tier coaching in a dynamic, motivating atmosphere. It’s the most elite yet accessible gym in OKC—highly recommend, 5 stars all the way!"