"I've been training with Russell and the team at Moore Than Fitness for 3 years and counting, and it's been a consistently positive experience. Russell truly listens and is effective at challenging and motivating me along my fitness journey. It's been rewarding to see results in my strength and skills and confidence, but that's only part of what keeps me going back. I learn something new every time I go because Russell takes the time to program a variety of interesting activities and assist my understanding of good form and technique. I'd also highly recommend the semi-private sessions with Kate and August with a focus on conditioning and mobility. All together, the training team creates a welcoming and joyous environment that helps me put forward my best effort each time I go. I've never left Moore Than Fitness bored or in a bad mood!"

"I'm so glad that I found Moore than Fitness! From conversations and check-ins with Russell, to working with my personal trainer Kate, to meeting my fellow gym-goers and the other trainers, every aspect of my experience has been incredibly positive. They've done a beautiful job building a welcoming, authentic, community-focused environment, and I look forward to every session. I was nervous about going to a gym knowing that I need modifications but not knowing where to start. Kate, Russell, and team meet me where I am with genuine kindness and support while providing the holistic guidance I need to make progress and build strength. I'm so grateful for them and the incredible vision they've brought to life through MTF. We are all lucky to have them here in Richmond, and I'm so happy to be working with them!"

"A lot of places say “come as you are,” but what they really mean is conditionally come as you are, as long as you fit into their version of acceptable. I was afraid of that when I started. My life is busy and structured by other people’s needs all day. One of the few things I get to choose for myself is how I move my body and who I work with while doing it. I wanted full autonomy over my training experience, no pressure, no judgment, no personality policing. This gym actually honors that. I don’t have to perform, explain myself, or pretend to be in a certain mood. I get to show up exactly as I am, focus on my goals, and leave feeling stronger instead of smaller. They even sent personalized Christmas cards, physical cards in the mail, that almost had me in tears. Their emails feel human; shockingly, I actually read them. Not boring, corporate fluff. Kate is my rockstar trainer. Russell is great. And August is quiet and reserved, and it’s always good to see him there. P.S. If you’re lucky, you’ll get to meet Onyx."