"I have been training with Ryan for over 10 years, and it has been one of the best investments I’ve made in my health. Ryan’s expertise instrength training, rehab rehabilitation!! And general fitness is exceptional. Every session is intentional and tailored to what my body needs that day. As a 56-year-old woman training for my first HYROX race, I trust Ryan completely to prepare me safely while pushing me to get stronger and more capable. Ryan knows how to balance progress with injury, prevention and long-term health, and his consistency motivation and genuine care set him apart. I highly recommend Ryan to anyone who wants a trainer who truly understands the body and invests in your success. Our sessions are always entertaining."

"I’ve been training with Ryan for the past 6+ months and have seen incredible results. This is the first time in my life that I’ve felt consistent with my health and fitness, and that’s all thanks to the weight lifting programs that Ryan designs. If you’re looking for a trainer who really cares and wants you to feel stronger and more confident, look no further than Chicago Strength in Motion."

"As a yoga instructor working with a wide variety of clients in private and group practice, I never hesitate to refer my clients to Ryan for strength, conditioning and mobility training to complement their yoga practices. I feel safe sending clients to him for strength training and I know he will understand some of the unique challenges that yoga practitioners have when they begin a strength training regimen. He has an extraordinary knowledge of the human body and draws on his education in personal training and physical therapy realms to inform safe, effective and enjoyable programming for a diverse set of people. Personally, when I worked with Ryan I found his contributions and trouble shooting of my individual difficulties spot on. He has helped me fixed me form, identify areas that need continued growth and provided encouragement in my own personal health journey. As a yoga teacher who moves repetitively for their line of work, I have found Ryan's advice for diversifying my movement diet spot on. He is the best trainer and coach! You will love working with him and get great results in a supportive environment!"