BUNDA Old Town
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Editorial Summary
"BUNDA Old Town specializes in pre- and post-natal fitness, offering a supportive environment with certified prenatal coaches and equipment tailored for pregnancy and recovery. The facility emphasizes core stability, pelvic floor health, and safe progression. Observed small class sizes and individualized attention. Dedicated exclusively to the unique fitness needs of expectant and new mothers."
— PTC Review TeamFacility Hours
- Monday: 5:15 AM – 8:00 PM
- Tuesday: 5:15 AM – 8:00 PM
- Wednesday: 5:15 AM – 8:00 PM
- Thursday: 5:15 AM – 7:00 PM
- Friday: 5:15 AM – 7:00 PM
- Saturday: 6:45 AM – 1:00 PM
- Sunday: 8:00 AM – 1:00 PM
Community Feedback
"I go here probably 3-4 times a week for the last 8 months or so and I absolutely love it. As someone who struggles with pushing herself, the instructors here are fun, amazing and make a stair master class so fun! If you wanted to try it, I would highlyyyy recommend. The studio is clean, easily accessible and truly so fun!"
Abby Kelly
3 weeks ago
"When i started my fitness journey i tried literally every single studio in chicago to find the best one, the one that will give me the results i wanted. Bunda has change my body and my life in only 4 months with a good diet. The coaches are so nice and very good and knowledgeable. Everyone is very kind and helpful"
Raneem Alhakim
October 2025
"I love Bunda! Not only is every workout great but the staff is so friendly and attentive! Before I signed up, I asked about different plans, and everyone who I spoke to was beyond helpful. After signing up, I was having technical difficulties with my app and thankfully everyone here WORKS. They fixed all of my issues that same day AND consistently updated me. Could not recommend more!!"
Crystal Salgado
March 2026
Frequently Asked Questions
Does BUNDA Old Town offer modifications for each trimester in their prenatal classes?
Yes, BUNDA Old Town's certified instructors provide trimester-specific modifications to ensure safety and effectiveness for all stages of pregnancy.
Can I bring my baby to post-natal classes at BUNDA Old Town?
Yes, BUNDA Old Town offers stroller-friendly and baby-inclusive post-natal classes, allowing mothers to exercise with their infants nearby.
Does BUNDA Old Town have specialized equipment for diastasis recti recovery?
Yes, BUNDA Old Town uses tools like resistance bands and stability balls, and instructors are trained in exercises to support diastasis recti rehabilitation.
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