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Editorial Summary
"Mysore Yoga Atlanta offers an authentic Mysore-style Ashtanga yoga experience in Buckhead's premium wellness district. The studio features a serene, minimalist space with ample natural light and high-quality mats and props. Led by experienced instructors trained in the traditional lineage, classes emphasize breath-synchronized movement and individualized adjustments. The self-paced format allows for deep personal practice. Their commitment to preserving the traditional Mysore method in a calm, supportive environment makes them a top choice for dedicated yoga practitioners seeking personalized guidance."
— PTC Review TeamFacility Hours
- Monday: 7:00 – 10:00 AM, 5:30 – 6:30 PM
- Tuesday: 6:00 – 10:00 AM, 12:00 – 1:00 PM
- Wednesday: 7:00 – 10:00 AM, 5:30 – 6:30 PM
- Thursday: 6:00 – 10:00 AM, 12:00 – 1:00 PM
- Friday: 7:00 – 10:00 AM
- Saturday: 9:00 – 11:00 AM
- Sunday: 10:00 – 11:30 AM
Community Feedback
"Wow, Mysore Yoga Atlanta has been definitely the highlight of my first time visiting Atlanta. Was randomly looking for an Ashtanga Shala to practice and ended it up being the most life changing yoga experience I have in the last 8 years practicing yoga. Sava is truly an amazing teacher, and I’m grateful to say I FOUND the Guru to follow for advancing my practice. Not only his attention to his student, and his dedication. I never knew how to properly do Ujjayi breath until I met Sava. The studio is beautiful designed, located the basement floor of building 15. Sava and his wife welcomed me and makes me feel so at peace and belongs. Thank you Sava for your time, and your beautiful community. Can’t wait to come back everytime to visit."
Tiffany Nguyen (Tiffany Nguyen)
October 2025
"After over 13 years of practicing and teaching hot yoga, I am rediscovering the practice with the loving and experienced support of Sava and Isa. I think of them like yoga doctors who work with your ability level and body to be successful in the practice. I especially love the personalized support and next level adjustments with a laser focus on alignment. The space is serene and really sets the tone for a lovely practice every time. Outside of the studio, my nervous system is calmer than it’s ever been, my mind is clear, and my digestion has improved. I can’t stop talking about this studio and this practice. Try it out, you won’t be disappointed!"
KayLeigh Dent Mayer
February 2026
"I took the 4 week Beginners Course at Mysore Yoga with Sava to deepen my yoga knowledge and practice. Sava is very knowledgeable and passionate about the practice. This course is a great learning experience, highly recommend."
Gabby Mahoney
March 2026
Frequently Asked Questions
Does Mysore Yoga Atlanta offer modifications for beginners in the traditional Mysore practice?
Yes, Mysore Yoga Atlanta welcomes beginners and provides personalized instruction within the self-paced Mysore format. Teachers offer modifications, verbal cues, and hands-on adjustments to help new students safely learn the primary series at their own level.
How does Mysore Yoga Atlanta accommodate students with injuries or physical limitations?
Mysore Yoga Atlanta instructors are trained to work with injuries and physical limitations. They provide alternative poses, props, and individualized guidance to ensure a safe practice. It is recommended to inform the teacher before class about any specific concerns.
What is the typical class size and student-to-teacher ratio at Mysore Yoga Atlanta?
Mysore Yoga Atlanta maintains a low student-to-teacher ratio, typically with multiple instructors present during peak hours. Class sizes are kept intentionally small to allow for individual attention, often around 10-15 students per session.
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