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Pre/Post-Natal Fitness

Fitness Covered

5 / 5.0
5815 Sunset Blvd #105, Los Angeles, CA 90028, USA
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Editorial Summary

Why They Stand Out

"Fitness Covered in Hollywood offers specialized pre- and post-natal training in a private, supportive environment. The facility features professional-grade equipment and certified coaches with expertise in pregnancy and postpartum exercise, focusing on safe core recovery and pelvic floor health. Their programs emphasize functional movement and strength tailored to each trimester and recovery phase. Dedicated exclusively to maternal fitness with hands-on, individualized coaching in a luxurious studio setting."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 11:00 PM
  • Tuesday: 5:00 AM – 11:00 PM
  • Wednesday: 5:00 AM – 11:00 PM
  • Thursday: 5:00 AM – 11:00 PM
  • Friday: 5:00 AM – 11:00 PM
  • Saturday: 5:00 AM – 11:00 PM
  • Sunday: 5:00 AM – 11:00 PM

Community Feedback

"Fitness Covered is truly a hidden gem in Los Angeles and an absolute 10/10 for anyone looking for a more personalized, supportive, and well-rounded fitness experience. I’ve been in and out of gyms for years trying to find the right environment and coaching style, and I’m so grateful I found Fitness Covered! From day one, the team here made me feel taken care of. Brandon, Kevin and Rex go above and beyond to understand your goals, your history, and any limitations you may have, and they tailor everything to make sure you feel confident, safe, and supported. Their attention to detail is unmatched, and you can tell they genuinely care about your long-term success, not just your workouts. The space itself is clean, welcoming, and never overcrowded, which makes every session feel focused and intentional. Between the personalized training, the recovery tools, the nutrition guidance, and the overall positive energy, it’s such a refreshing change from the typical busy LA gym scene. What I appreciate most is how empowering the process has been. I’ve learned how to lift with proper form, build strength without aggravating old injuries, and stay consistent with nutrition in a way that still allows balance (yes, I still enjoy my wine and weekend meals!). The accountability and support here genuinely make a difference. Fitness Covered has played a huge role in helping me feel stronger, healthier, and more confident. If you’re looking for a private, high-quality gym with a team that truly cares about your progress, I couldn’t recommend this place more. Thank you, Fitness Covered team, for everything you do!"

Allison Taylor

January 2026

"I initially joined Fitness Covered for one month in December during their Black Friday Special. The special included gym membership for one month as well as 4 personal training sessions. From the moment I reached out to inquire about a membership, I was greeted by Brandon in a welcoming and encouraging manner. He took the time to meet with me to talk about my goals, go over logistics and let me use the gym for a day to try it out. After that, I was paired with a personal trainer, Kevin Le, that both understood my goals and capabilities and also pushed me to work hard. I was bummed when my December membership ended because I wasn’t sure if I would be able to continue due to my budget. After some consideration, I decided that I loved the gym so much that I wanted to continue my membership as an investment to myself. I now always look forward to coming to the gym and getting my personal training sessions done. The facility is great, it has a good variety of machines, it’s not crowded, the have a separate area with additional machines and a shower. I feel safe in the building with the gated parking, which is very important to me as a woman in Hollywood. I am so grateful to have found this gym, and the team there, because I have felt nothing but support and encouragement since the beginning. I would strongly recommend this gym to anyone that is looking to take their health & fitness journey seriously! 💪🏼"

Tanya Pila

February 2026

"Fitness covered has been a life changer! . I ran into this gym by googling and I’m so happy I did. I love how this gym is not overly crowded and it feels safe to workout there. Other gyms have so many people in there and it can feel very intimidating for someone like me who doesn’t really workout, nonetheless not know how to use machines properly. Brandon was understanding from the beginning and helped me work on a plan to reach my health goals.I decided to do the private sessions to learn how to properly use equipment and my trainer Kevin has been the best! He’s always pushing me to my limits and beyond. He makes being at the gym fun and a safe zone . He has so much knowledge and motivates me to do better. I am truly grateful for Fitness Covered. Anyone starting from scratch or even a pro should give this gym a try. You won’t regret it."

melissa quiroz

February 2026

Frequently Asked Questions

Does Fitness Covered offer modifications for different trimesters in their prenatal classes?

Yes, Fitness Covered provides trimester-specific modifications in all prenatal sessions, ensuring exercises are safe and effective for each stage of pregnancy under the guidance of their certified instructors.

What postpartum recovery protocols does Fitness Covered use before resuming high-intensity training?

Fitness Covered implements a progressive recovery protocol that includes core and pelvic floor assessments, followed by gradual reintroduction of strength work, typically starting 6-8 weeks postpartum with medical clearance.

Is Fitness Covered equipped for one-on-one sessions focused on diastasis recti rehabilitation?

Absolutely, Fitness Covered offers personalized one-on-one training specifically for diastasis recti rehabilitation, using targeted exercises and real-time ultrasound feedback when appropriate.

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