"Hello folks. I highly recommend Monia’s Somatic Integration session. As a newbie to this work, I wasn’t sure what to expect. Monia explained her process in layman’s terms ahead of time, and was happy to answer my questions. She made sure I was comfortable through every step of the re-aligning stretches. Her peaceful personality put me at ease, and I came out feeling relaxed, informed about my body’s movements, and more aligned."

"Monia was our prenatal, birth, and postpartum doula, offering complete wraparound services to us, ensuring we were utterly supported before our baby even arrived! A few weeks prior to arrival she offered 1:1 sessions with my husband and I to prepare for labor and delivery. She helped us better understand various birth positions and offered instructions and cues for my husband to support me in the weeks leading up to labor as well as in the delivery room. Her knowledge of the human body and anatomy is unparalleled due to her extensive background in yoga, chronic illness, and body work. Further, Monia helped us create our birth plan, shepherding us through questions and considerations so we could make informed decisions in advance. The week of our due date Monia was available at any point to meet us in labor and delivery. Monia's support, instruction, and coaching during delivery allowed me to labor in the ways that felt right for me in an environment in which I could pivot or make necessary changes. Monia advocated for me and my husband with medical professionals, often engaging directly with them to ask questions or request adjustments based on our preferences. Monia's continued and ever-present support ensured that my husband had what he needed so he could better support himself and me. Her encouragement, cuing, and breathwork instructions during delivery helped me stay present and ensured I had the stamina to keep going. I would not have been able to do it without her! When our little one arrived, Monia carved out time ahead of our requests so she could ensure time slots when we knew our schedule. Her overnight support has allowed us to get some much needed sleep, certainly, but after each shift, she offers detailed and helpful observations she made while caring for our little one. She shares techniques that she found helpful for burping, feeding, soothing, etc. and we always incorporate her suggestions to great success. She is also available to us when we have questions about the best ways to care for our baby. She is a constant and present resource for us!"

"Monia is a very passionate and knowledgeable practitioner. I’ve been taking her classes and personal assist sessions for over four years. Her approach is very nourishing and non-judgmental. She is very knowledgeable about women’s health and anatomy as well as mind and body connection. Her support helped me move through pregnancy and postpartum very gracefully and pain-free. Monia deeply cares about community and helping others. Highly recommend."