"Kara has been training my friend and I for over five years now! I am a healthier stronger person due to her coaching. She is a wonderful trainer, and especially good at making things work despite the things that life throws at you (illness, pregnancy, etc.). I recommend her all the time to my friends and family. If you're looking for a trainer in the Boston area, I would definitely go with Kara!"

"Kara - has been training my wife and I for over 3 years. We are in our mid 50s and are both now in the best shape of our lives. Kara is the best trainer I’ve ever worked with and we workout hard but also have fun and laugh a lot. Her emphasis on form and progression has kept us both injury free, which is hard to accomplish with the annoying aging process. Kara is a gem and urge you to train with her if you’re looking to make sustainable changes in mobility, strength and overall body function. Jac McLean"

"I could not recommend Kara and Strength Boston MORE! Kara knows how to mentally and physically challenge her clients to encourage phenomenal growth, while also being kind and supportive. I've worked out with Kara and Strength Boston a few times a week for almost a year, and have loved every minute. My time with Kara is an integral component of my health and self care. While I've engaged with other trainers in the past, I've never had such wonderful results (and a truly enjoyable time!) as I've had with Kara. With her, work outs are highly effective and fun. She is extremely knowledgeable about the human body, and has pinpointed specific muscular weaknesses of mine that have caused aches and pains for years, and through her training, helped to resolve such issues. I couldn't imagine my life with out Kara and Strength Boston!"