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5 / 5.0
Post-Rehabilitation & Corrective Exercise TRAIN Fitness Studio
637 Tremont St, Boston, MA 02118, USA
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Editorial Summary

Why They Stand Out

"TRAIN Fitness Studio in North End, MA, specializes in post-rehabilitation and corrective exercise, offering a clinical approach to fitness. The facility is equipped with functional training tools and boasts credentialed coaches with expertise in injury recovery. Sessions emphasize movement quality, muscle activation, and progressive loading. Their evidence-based protocols bridge the gap between physical therapy and general fitness, ideal for clients returning from injury."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 5:00 AM – 10:00 PM
  • Sunday: 5:00 AM – 10:00 PM

Community Feedback

"TRAIN studio was absolutely incredible! They hosted three sessions of shadowboxing for Northeastern CHAARG, which is a women’s health and wellness organization promoting women in college in fitness!! Gabi, our instructor, was a Northeastern alum who made the environment incredibly welcoming and was an amazing teacher. She gave great tips and was incredibly helpful to our members who are new to working out and were not familiar with the exercises we were doing. Special thanks to Alan for allowing us to do this!"

Lauren Turci

June 2024

"I trained with Brian to get in shape for my wedding and couldn’t recommend him more! He’s extremely knowledgeable about fitness and nutrition, and he helped me gain confidence in the gym. The studio is always clean, well-equipped, and welcoming."

Julia Kallis Higgins

January 2026

"Alan at Train Studio has been an absolute game changer. He took my goals seriously from day one, and his programming has completely transformed my body and strength. He pushes just enough to get results without breaking you, and the progress I’ve seen in both muscle tone and confidence has been unreal. Easily the best investment I’ve made in myself."

Dr. Robert Rogers

November 2025

Frequently Asked Questions

Does TRAIN Fitness Studio offer one-on-one post-rehabilitation sessions for clients recovering from joint replacements?

Yes, TRAIN Fitness Studio provides one-on-one post-rehabilitation sessions tailored to clients recovering from joint replacements. Their coaches work closely with your medical team to design safe, progressive programs that restore mobility and strength.

How does TRAIN Fitness Studio's corrective exercise approach differ from standard personal training for clients with chronic back pain?

TRAIN Fitness Studio's corrective exercise approach focuses on identifying and addressing underlying movement dysfunctions through a combination of manual techniques and targeted exercises, rather than general strength training. Each session includes mobility, stability, and motor control drills specifically designed to alleviate chronic back pain.

Are there group classes available at TRAIN Fitness Studio that focus on mobility and injury prevention?

Yes, TRAIN Fitness Studio offers small-group mobility and injury prevention classes that complement their one-on-one sessions. These classes emphasize corrective techniques such as foam rolling, dynamic stretching, and core stabilization, and are capped at 8 participants to ensure individualized attention.

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