WATTAGE
Editorial Summary
"WATTAGE offers an industrial-chic environment with specialized pre/post-natal small group workouts and personal training. The facility features adaptable equipment supporting pregnancy and postpartum recovery. Coaching staff appear trained in perinatal exercise modifications, often consulting with in-house physiotherapists. Their programming balances strength, mobility, and core rehabilitation. Their integrated approach combining physiotherapist consultation with tailored fitness ensures supportive and effective training for expectant and new mothers."
— PTC Review TeamFacility Hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 8:00 PM
- Saturday: 7:00 AM – 1:00 PM
- Sunday: Closed
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does WATTAGE in West Loop provide specific programming for diastasis recti recovery?
Yes, WATTAGE offers targeted post-natal classes that include diastasis recti rehabilitation exercises, with trainers trained to assess and modify movements appropriately.
Can clients at WATTAGE schedule a consultation with the on-site physiotherapist before starting a post-natal program?
Absolutely, WATTAGE encourages new clients to book a one-on-one consultation with their in-house physiotherapist to address pelvic floor and core concerns before beginning any post-natal fitness regimen.
What equipment modifications does WATTAGE offer for clients in their third trimester?
WATTAGE provides pregnancy-specific modifications such as using stability balls for seated exercises, resistance bands for controlled movements, and adjusting weights to accommodate changing center of gravity and joint laxity.
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