Foundation Fitness of Cleveland Park
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Editorial Summary
"Foundation Fitness of Cleveland Park offers premium personal training in a refined, private setting. Clients benefit from individualized programming, evidence-based coaching, and a focus on functional strength and mobility. The facility boasts top-tier equipment and a team of experienced trainers who emphasize proper form and long-term progress. Ideal for those seeking dedicated attention and customized fitness plans. Exceptional 1-on-1 coaching with a holistic, results-oriented approach in a boutique environment."
— PTC Review TeamFacility Hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 5:00 AM – 8:00 PM
- Sunday: 5:00 AM – 8:00 PM
Community Feedback
"Just joined this gym and am happy with my choice! It’s small but well organized, clean, nicely maintained, and welcoming to all fitness levels. I see lots of women in the weights area, and a wide range of ages. I haven’t attended many of their classes since their schedule skews later in the day, but I’m glad to have a place where I can work out and the hop on the metro for my morning commute."
Sonja Reid
February 2026
"In May of 2025, I initiated my membership with Foundation Fitness in my neighborhood at Cleveland Park. And at the time, I also contracted with a personal trainer for strength training. I am a 65-year-old male and it’s very important for me to maintain my strength, mobility, balance, and flexibility as I continue to age. What’s more, I was having an issue with a shoulder that required some mindfulness and alternatives for weight-bearing exercises. Ultimately, an MRI revealed that I had 3 full tears in my rotator cuff with a portion of my bi-cep detached. This required surgery last October which also required special considerations within my personal training contract, gym membership, and my recovery plan. And what a rewarding experience it has been for me through all these adjustments. Tony and Jenee have been my personal coaches these past 11 months and they have been absolutely marvelous. Incredibly sensitive to my limitations, so quick in the moment to suggest an alternate exercise where pain was a consideration, and so knowledgeable and motivating in their training and coaching. And it doesn’t stop there. Tony and his team of specialists, Imani, Jenee, Sami, Daniel, Robin, and David, have cultivated a culture that is welcoming, instructive, supportive, and fun. With every visit, they acknowledge me by name, are always available for questions, and pay close attention to offer suggestions. And they truly keep it challenging and fun for all ages and all capabilities. This isn’t your typical big city gym and it’s all the better for it. This is a neighborhood fitness center that cares about all its members and their efforts for greater physical fitness."
Marc K
May 2026
"I joined this gym club only a few weeks ago but I love it! It is clean, cozy, well equipped, and so friendly! The classes cover a great variety of needs and tastes. The instructors are knowledgeable and experienced. They are good at what they teach and in how they teach. I am so glad that such a gym exists in my neighborhood!"
Catherine Cruveillier
February 2026
Frequently Asked Questions
Does Foundation Fitness of Cleveland Park offer personalized programming for clients with past injuries?
Yes, Foundation Fitness of Cleveland Park specializes in corrective exercise and post-rehabilitation training. Each session is tailored to accommodate individual limitations, with trainers who have experience in injury prevention and functional restoration.
What is the typical session structure at Foundation Fitness of Cleveland Park for a beginner?
Beginners at Foundation Fitness of Cleveland Park receive a comprehensive initial assessment followed by a structured progression focusing on foundational movement patterns, stability, and gradual strength development, all under close supervision.
Does Foundation Fitness of Cleveland Park offer any small group training options alongside personal training?
While the primary focus is 1-on-1 personal training, Foundation Fitness of Cleveland Park occasionally offers small group sessions (max 4 clients) for those seeking a more social yet still personalized experience, with the same high coaching standards.
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