Somos Pilates Nashville
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Editorial Summary
"Somos Pilates Nashville offers a refined Pilates experience with state-of-the-art Reformers and a dedicated Mat area. Their instructors demonstrate advanced certification and a focus on precise alignment and controlled movement. The studio caters to all levels, from rehabilitation to athletic performance, emphasizing core strength and flexibility. The atmosphere is serene and intentional. Their deeply individualized approach and commitment to authentic Pilates principles create a transformative practice environment."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 8:00 PM
- Tuesday: 6:00 AM – 8:00 PM
- Wednesday: 6:00 AM – 8:00 PM
- Thursday: 6:00 AM – 8:00 PM
- Friday: 6:00 AM – 8:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: 8:00 AM – 12:00 PM
Community Feedback
"I’ve been going to Somos Pilates for about 6 months now and I love everything about it! The space is beautiful the teachers are knowledgeable and helpful and the classes are varied and challenging. The community is very supportive and I always look forward to classes. I’ve noticed my strength has improved and I am more toned and less prone to injury. I love taking classes from Erin, Mary, Alanna, Autumn, Mia and more! You can’t go wrong with this studio and I highly recommend you give it a try."
Brian Stevens
January 2026
"Great new renovations at my favorite Pilates studio in Nashville. I have been coming to Somos since they opened in April 2021. Elena, the owner, has created an extraordinary sense of community, a warm and inviting environment, and the instructors are top notch! Highly recommend!"
Donna Kilpatrick
January 2026
"Somos is the best Pilates studio in Nashville. I’ve always wanted to try reformers Pilates and from my first class, the instructors have been so welcoming and teach so well. All the instructors are amazing and I keep coming back for more."
Kelly Cranston
January 2026
Frequently Asked Questions
Does Somos Pilates Nashville offer modifications for beginners in their Reformer classes?
Yes, instructors at Somos Pilates Nashville provide personalized modifications to ensure beginners can safely and effectively participate in Reformer classes, adapting exercises to individual needs.
What is the typical class size at Somos Pilates Nashville for Mat Pilates?
Somos Pilates Nashville keeps Mat Pilates classes small, typically with 6-8 participants, to allow for individual attention and proper form correction.
Does Somos Pilates Nashville provide private sessions for injury rehabilitation?
Yes, Somos Pilates Nashville offers one-on-one private sessions tailored for injury rehabilitation, with instructors trained to work around specific limitations and recovery goals.
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