"Practicing with Gwen has been one of the most transformative experiences I’ve had on the mat. She brings together a rare and powerful blend of yoga, human physiology , and psychology, and translates it into teaching that is both deeply grounding and incredibly insightful. Every class feels thoughtfully designed—not just to move the body, but to understand it, support it, and honour its natural intelligence. What sets her apart is the way she explains why we do what we do. She’ll guide you through alignment with the precision of someone who truly understands the body’s mechanics, while also gently integrating the emotional and psychological aspects of the practice. The result is a learning experience that feels holistic, evidence-informed, and profoundly nurturing. Equally inspiring is the inclusive and welcoming community she has built. Whether you’re brand new to yoga or have been practicing for years, she creates a space where everyone feels seen, safe, and celebrated. Her classes attract people of all backgrounds and levels, yet she has an incredible ability to make every student feel personally supported and empowered. Thanks to her guidance, I’ve grown stronger, more mindful, and more connected—to myself and to others. If you’re looking for a teacher who brings depth, compassion, and science-backed wisdom to every practice, Gwen is truly one of a kind. I cannot recommend her highly enough."

"Shiva Shakti is an incredible place with a great community. My wife and I have been attending classes for a couple months now and it’s quite literally been one of the best things we’ve done for ourselves in years. I feel physically better on the daily since becoming a regular and look forward to every single class. Gwen is an amazing teacher who tunes into the needs of each and every member of the class. The level of care and attention she provides each individual is truly next level."

"Gwen is a wonderful human being. She is compassionate and caring while guiding the class. That does not mean the class is easy. She encourages you to be your best self"