"Kerry at Fitformance has provided me with a one-of-a-kind personal training service. I have definitely had gains, and she has provided a supportive environment for any health setbacks. I recommend Fitformance for anyone recovering from injury or with special health care needs!"

"I've had a great experience working with Kyle to address getting back into fitness post-baby. The team is very knowledgeable about exercise in the context of medical concerns. Highly recommend!"

"There are not enough great things to say about the team and my experiences at FIRST Post Rehab! After injuring my right knee in 2014, I dealt with several secondary injuries, ultimately leading to ligament reconstructive surgery in December 2022. Following months of physical therapy, I didn't have a solid plan in place for continued recovery, so I was recommended to see Janaye and her team. I have been a recurring patient of Kerry's for almost two years because of the significant progress I’ve made and the exceptional care I’ve received from her, and every member of the team. What started as working on mobility and strength in my knee post-surgery soon evolved into addressing bad habits and overcompensation issues throughout my body from the 2014 injury. Kerry has made me a healthier and more educated athlete to prevent future injuries from occuring! If you're looking for personalized, expert care and a team that truly cares about your recovery, I highly recommend you go!"