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Personal Fitness Training

Whole Body Fitness

4.9 / 5.0
1408 E Burnside St, Portland, OR 97214, USA
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Editorial Summary

Why They Stand Out

"Whole Body Fitness in Portland, OR, is a premium personal training facility that prioritizes individualized coaching and evidence-based programming. The facility features a comprehensive array of strength and conditioning equipment, including free weights, cable machines, and functional training tools. Coaches hold nationally recognized credentials and demonstrate expertise in biomechanics and program design. Observations indicate a focus on progressive overload and movement quality. Their commitment to one-on-one coaching with tailored, science-driven plans for diverse client goals."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 9:00 PM
  • Tuesday: 5:00 AM – 9:00 PM
  • Wednesday: 5:00 AM – 9:00 PM
  • Thursday: 5:00 AM – 9:00 PM
  • Friday: 5:00 AM – 9:00 PM
  • Saturday: 8:00 AM – 6:00 PM
  • Sunday: 8:00 AM – 6:00 PM

Community Feedback

"Over the course of three years of training with Brandon, it's been amazing to feel my body transform, with back pains eliminated as my core strengthened, and feeling stronger in my day to day life. His guidance and oversight helped me understand proper techniques, and provided accountability that encouraged me to keep up the work. His training sessions are very responsive to my goals and to how my body is feeling on any given day, and I love how I feel afterwards. I 100% recommend Brandon and Whole Body Fitness!"

Joshua Solomin

July 2025

"Brandon has both a solid and nuanced understanding of physical training that has helped me meet my goals. My workout has given me increased strength and flexibility in areas I'd previously associated with the inevitability of aging. The personalized program he created incorporates a variety of exercises that keeps things interesting, and his positive attitude and supportive encouragement provides a comfortable working environment."

cledbet

July 2025

"I've been working out with Brandon for over 2 years and it has been such a positive experience. Brandon has deep expertise in weight lifting, injury prevention and remediation, and empathy for women's concerns (childbirth and recovery, hormonal fluctuations, etc). I have gotten noticeably stronger since I started working out with him. He's one of the greatest humans I've known and I feel lucky to get to spend time with him, and get stronger in the process!"

R R

July 2025

Frequently Asked Questions

Does Whole Body Fitness offer personal training sessions for clients with specific health conditions, such as diabetes or hypertension?

Yes, Whole Body Fitness provides personal training that accommodates various health conditions. Their coaches work with clients to design safe, effective programs in collaboration with medical providers when needed.

What is the typical duration and frequency of personal training sessions at Whole Body Fitness in Portland?

Sessions are typically 50-60 minutes, and frequency is customized based on goals, ranging from 2 to 5 sessions per week. The facility offers flexible scheduling to suit client availability.

Does Whole Body Fitness provide nutritional guidance as part of their personal training programs?

Yes, Whole Body Fitness incorporates evidence-based nutritional strategies into their training programs, though they work within scope of practice and refer to registered dietitians for meal planning and medical nutrition therapy.

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