Yoga by Degrees
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Editorial Summary
"Yoga by Degrees in Western Springs offers a serene environment for yoga and mindfulness instruction, emphasizing breathwork and alignment. The studio features a clean, tranquil space with ample props for all levels. Instructors demonstrate a calm, knowledgeable approach, guiding students through flows and restorative poses. Observed strengths include small class sizes and a focus on individualized adjustments. Their integration of mindfulness coaching with physical practice supports holistic well-being."
— PTC Review TeamFacility Hours
- Monday: 5:30 AM – 9:30 PM
- Tuesday: 5:30 AM – 9:30 PM
- Wednesday: 5:30 AM – 9:30 PM
- Thursday: 5:30 AM – 9:30 PM
- Friday: 5:30 AM – 9:30 PM
- Saturday: 5:30 AM – 9:30 PM
- Sunday: 5:30 AM – 9:30 PM
Community Feedback
"This is a yoga studio that offers several different types of heated yoga. Some go from warm to very hot. The staff here is really phenomenal, really supportive and just nice people. I think that my form has gotten much better since coming to the studio. They do a 60 Minute version of Bikram Yoga, restorative yoga, but my favorite is the high intensity heated yoga phenomenal workout and gives you a lot of bang for your buck. I also have to say their schedule is awesome. There's always a class when I want one at convenient times. Update 5/29/26 - all still true!! ❤️"
Alissa Calomino
2 weeks ago
"I've taken two 6am hot yoga/ sculpt classes here and this is by far my favorite studio. The studio is so clean and all the staff are very kind. Meg F and Katherine M are amazing instructors! I would definitely recommend this studio to anyone who is thinking of trying yoga."
Jessica Vazquez
April 2026
"I’ve been going here nearly every day for about a month now! I have to say I really enjoy the variety of class times they offer that work with my schedule. In particular, I recommend any of Jill Lu’s classes, I love going when she’s teaching!"
Rayva Verma
June 2025
Frequently Asked Questions
Does Yoga by Degrees offer beginner-friendly yoga classes for those new to the practice?
Yes, Yoga by Degrees provides foundational classes designed for beginners, including 'Yoga Basics' and 'Gentle Flow,' where instructors offer clear verbal cues and modifications to ensure a safe introduction to yoga.
Are there senior-specific classes at Yoga by Degrees that focus on balance and joint health?
Yes, Yoga by Degrees offers 'Chair Yoga' and 'Silver Flow' classes tailored for active older adults, emphasizing balance, flexibility, and joint preservation under attentive guidance.
Does Yoga by Degrees offer private one-on-one sessions for personalized mindfulness training?
Yes, Yoga by Degrees provides private yoga and mindfulness sessions, allowing clients to work individually with an instructor to address specific goals such as stress reduction or technique refinement.
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