SoulShine Studios
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Editorial Summary
"SoulShine Studios in Short Pump, VA, offers a premium yoga and mindfulness experience. The facility features a serene environment with high-quality mats and props. Instructors demonstrate advanced training in yoga and meditation, emphasizing alignment and breath work. Observed classes cater to various levels with a focus on holistic well-being. Their integrated approach to yoga and mindfulness creates a unique sanctuary for stress relief and self-discovery."
— PTC Review TeamFacility Hours
- Monday: 9:00 AM – 12:00 PM, 5:00 – 7:00 PM
- Tuesday: 9:00 AM – 12:00 PM, 5:00 – 7:30 PM
- Wednesday: 9:00 AM – 12:00 PM, 5:00 – 7:00 PM
- Thursday: 9:00 AM – 12:00 PM
- Friday: 9:00 AM – 12:00 PM
- Saturday: 9:00 AM – 4:00 PM
- Sunday: 12:00 – 4:00 PM
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does SoulShine Studios offer modifications for beginners in their yoga classes?
Yes, SoulShine Studios provides clear modifications for beginners in all group classes. Instructors offer alternative poses and use props like blocks and straps to ensure accessibility. The studio also offers a 'Foundations of Yoga' series specifically for newcomers.
What is the class size at SoulShine Studios for their mindfulness sessions?
SoulShine Studios caps mindfulness class sizes at 12 participants to maintain a personalized and tranquil experience. This allows instructors to give individual attention and adjust guidance as needed.
Does SoulShine Studios have private one-on-one yoga sessions?
Yes, SoulShine Studios offers private yoga sessions tailored to individual goals, such as stress management or flexibility. These sessions are booked in advance and include a customized sequence and breathwork.
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