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Post-Rehabilitation & Corrective Exercise

Westwood Private Fitness

4.9 / 5.0
10877 Wilshire Blvd, Los Angeles, CA 90024, USA
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Editorial Summary

Why They Stand Out

"Westwood Private Fitness in Westwood, CA, specializes in post-rehabilitation and corrective exercise, offering a premium, individualized training environment. Their expert coaching staff emphasizes biomechanical assessment and movement restoration, utilizing equipment like resistance bands, stability balls, and free weights to address imbalances. Ideal for clients recovering from injury or managing chronic conditions, the facility prioritizes safe, progressive programming. Their clinical approach reduces injury risk while rebuilding functional strength and mobility."

— PTC Review Team

Facility Hours

  • Monday: 6:30 AM – 7:00 PM
  • Tuesday: 6:30 AM – 7:00 PM
  • Wednesday: 6:30 AM – 7:00 PM
  • Thursday: 6:30 AM – 7:00 PM
  • Friday: 6:30 AM – 5:00 PM
  • Saturday: 8:00 AM – 4:00 PM
  • Sunday: Closed

Community Feedback

"We enjoy going to Westwood Private Fitness and working with Steve's team! Ralph is an excellent personal trainer who knows how to design challenging workouts that match your fitness level. He's patient and knowledgeable, especially when it comes to injury prevention and his holistic approach to fitness. Our weekly sessions are always productive and he has a genuine, encouraging approach that makes working out enjoyable. It is clear to us that he is invested in helping us succeed! We absolutely recommend Ralph!"

Maneesha

August 2025

"If you’re looking for a personal trainer who actually gets results and truly cares, look no further than Mikey Oliver (Mikey O Fitness). I’ve known him for over 10 years, and I credit a huge part of my fitness journey—and success—to his knowledge, guidance, and relentless support. Mikey is the real deal. He trains clients from age 15 to 85 with personalized programs that actually work, and his approach is always kind, motivating, and tailored to you. He’s insanely responsive, never misses a beat, and consistently goes above and beyond to help you reach your goals. Whether you're just starting out or leveling up, Mikey will meet you where you are — and take you where you want to be. 10/10 recommend working with him."

Kevin Bernstein

July 2025

"Ive been training with Mike Oliver off and on for five years now. He demonstrates what professionalism should be in the fitness field. His knowledge and expertise help me through all my progression and where my body is never able to adapt to any of his workouts. The variety keeps me from being bored and keeps me guessing and makes it a fun experience every-tine. He constantly advancing the exercises through his continued education in the fitness field on a daily basis, Anyone would be lucky to train anyone would be lucky to have him as a trainer. His energy is contagious!"

Trisha

July 2025

Frequently Asked Questions

Does Westwood Private Fitness offer post-rehab programs for recent joint replacements?

Yes, Westwood Private Fitness provides tailored post-rehabilitation programs for joint replacements, focusing on controlled range of motion, stability, and progressive loading under direct coaching supervision.

Are the corrective exercise sessions at Westwood Private Fitness suitable for clients with chronic back pain?

Absolutely. Their corrective exercise specialists design individualized programs to address muscle imbalances and movement dysfunctions often associated with chronic back pain, using low-impact techniques.

What kind of initial assessment does Westwood Private Fitness conduct before starting a post-rehab program?

A thorough biomechanical assessment is performed, including movement screens and functional tests, to identify compensations and establish baseline metrics for a personalized corrective plan.

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