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Editorial Summary
"The Reform Method - Wilmette is a specialized facility dedicated to post-rehabilitation and corrective exercise. The studio is equipped with state-of-the-art rehabilitation tools, including reformers, traction tables, and biofeedback systems. Coaching staff hold advanced certifications in physical therapy and corrective exercise, emphasizing movement quality and injury prevention. Observed sessions focus on personalized, evidence-based progressions to restore function and build resilience. Their integrated clinical-athletic approach bridges the gap between rehab and performance, offering a medically-informed training experience."
— PTC Review TeamFacility Hours
- Monday: 9:00 AM – 5:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 9:00 AM – 5:00 PM
- Thursday: 9:00 AM – 5:00 PM
- Friday: 9:00 AM – 5:00 PM
- Saturday: 8:00 – 10:00 AM
- Sunday: 8:00 – 10:00 AM
Community Feedback
"I just had one of my best workouts ever at The Reform Method. As a strength & conditioning coach I’m always looking to understand different training styles. The class was a dynamic, fun mix of strength and conditioning with expert pacing and cueing. The instructors are all incredibly knowledgeable, and it’s a supportive community inside of a beautiful studio. Would highly recommend to my clients looking to add variety to their training!"
Chris Van Nostrand
February 2026
"Today was my first ever Reformer Pilates class. I was blown away - I love the method, the Evanston Reform Method studio is welcoming and beautiful, and Dr Meg was such a great instructor. I will most definitely be back."
Emma Huntley
February 2026
"the reform method is a top-notch Pilates studio! The space is absolutely stunning, and Meg has been such an incredible guide in my Pilates journey both as a client and owner. She’s not only knowledgeable and supportive but also such a genuinely kind person. Couldn’t recommend this studio more!"
ellen gleason
October 2025
Frequently Asked Questions
Does The Reform Method - Wilmette offer programs specifically for individuals recovering from joint surgeries?
Yes, The Reform Method - Wilmette specializes in post-surgical rehabilitation, including programs for knee, hip, and shoulder replacements, using progressive loading and corrective exercises to safely restore range of motion and strength.
How does The Reform Method - Wilmette incorporate corrective exercise into their post-rehabilitation plans?
The facility integrates corrective exercise through movement assessments and individualized programming that targets muscle imbalances and faulty movement patterns, ensuring a smooth transition from rehab to functional fitness.
Can athletes use The Reform Method - Wilmette to address movement imbalances and prevent future injuries?
Absolutely. The Reform Method - Wilmette works with athletes to identify asymmetries and weaknesses, then prescribes corrective exercises to enhance performance and reduce injury risk, complementing their primary training.
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