Club Pilates
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Editorial Summary
"Club Pilates in Glen Allen offers a premium Pilates experience with state-of-the-art Reformers and a comprehensive Mat program. Instructors demonstrate strong technical knowledge and provide hands-on adjustments, catering to all levels from beginner to advanced. The studio emphasizes core strength, flexibility, and alignment in a welcoming, low-impact environment. Their structured curriculum and focus on proper form make it a top choice for safe, effective Pilates training."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 1:00 PM, 5:00 – 8:00 PM
- Tuesday: 6:30 AM – 1:30 PM, 4:30 – 8:30 PM
- Wednesday: 6:00 AM – 1:00 PM, 5:00 – 8:00 PM
- Thursday: 6:30 AM – 1:30 PM, 4:30 – 8:30 PM
- Friday: 6:00 AM – 1:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: 8:00 AM – 12:00 PM
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Club Pilates Glen Allen offer modifications for beginners in their Reformer classes?
Yes, Club Pilates Glen Allen provides modifications for all levels, including beginners. Instructors offer alternatives for exercises and adjust spring tensions to ensure a safe, effective workout for newcomers.
What types of equipment does Club Pilates Glen Allen use in their classes?
Club Pilates Glen Allen primarily uses Balanced Body Reformers, springboards, and mats. Classes incorporate a variety of apparatus to target Pilates principles like centering, control, and precision.
Are there specific classes at Club Pilates Glen Allen for active older adults?
Yes, Club Pilates Glen Allen offers classes suitable for active older adults, such as their 'Control' and 'Fit' levels, which focus on joint mobility, balance, and core stability at a moderate pace.
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