Shakti Power Yoga
Unlock a 1-on-1 diagnostic consultation at Shakti Power Yoga
No spam, no obligation. Your info is only shared with verified Shakti Power Yoga staff.
Editorial Summary
"Shakti Power Yoga in 12 South offers a dynamic yoga experience that blends vigorous physical practice with mindfulness. The studio features a heated room, quality mats and props, and a sauna for post-class recovery. Instructors are experienced in power yoga methodologies, emphasizing proper alignment and breath work. The facility also provides a range of classes suitable for various levels. Their commitment to power yoga's strength-building and meditative qualities in a premium, amenity-rich setting."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 8:15 PM
- Tuesday: 6:00 AM – 8:15 PM
- Wednesday: 6:00 AM – 8:15 PM
- Thursday: 6:00 AM – 8:15 PM
- Friday: 6:00 AM – 8:15 PM
- Saturday: 6:00 AM – 8:15 PM
- Sunday: 6:00 AM – 8:15 PM
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Shakti Power Yoga offer beginner-friendly classes for those new to power yoga?
Yes, Shakti Power Yoga offers 'Power Yoga Basics' and 'Slow Flow' classes designed for beginners, focusing on foundational postures and breath techniques in a supportive environment.
Is the sauna at Shakti Power Yoga available to all class participants?
Yes, the sauna is included with your class or membership, allowing you to relax and enhance recovery before or after your power yoga session.
Does Shakti Power Yoga provide advanced class options for experienced athletes looking to complement their training?
Absolutely. High-level practitioners can join 'Power Vinyasa' and 'Hot Power Fusion' classes, which offer challenging sequences and holds to improve flexibility, strength, and mental stamina.
Seeking a highly specific coaching specialization?
Book My Consultation →Other Vetted Alternatives in Nashville TN
These independently verified facilities also serve the Nashville TN area with comparable rigorous standards.
Next Level Fitness
"Next Level Fitness in Nashville offers a premium personal training experience with a focus on individualized program design. Th..."
Somos Pilates Nashville
"Somos Pilates Nashville offers a refined Pilates experience with state-of-the-art Reformers and a dedicated Mat area. Their ins..."
Nashville Performance Club
"Nashville Performance Club is a premier powerlifting and competitive strength facility in Nashville, TN. The gym features top-t..."
Looking for a different training specialization in 12 South?
Answer a few questions to find independently verified facilities matched to your specific fitness goals, experience level, and budget in 12 South.
What is your current age or lifestyle bracket?
Helps our matching logic evaluate safety metrics and specific physical specialization constraints.