Forged Barbell
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Editorial Summary
"Forged Barbell in Ann Arbor is a premier facility for powerlifting and strength sports, featuring a dedicated equipment roster including competition-grade barbells, calibrated plates, and squat/press racks. Coaches with competitive backgrounds provide technical guidance for lifters at all levels. The atmosphere is serious and supportive. Their focus on raw, equipped, and adaptive powerlifting makes them a destination for athletes pursuing maximal strength gains."
— PTC Review TeamFacility Hours
- Monday: 7:00 AM – 7:30 PM
- Tuesday: 6:00 AM – 6:30 PM
- Wednesday: 6:00 AM – 7:30 PM
- Thursday: 6:00 AM – 7:30 PM
- Friday: 7:00 AM – 6:00 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: 9:00 AM – 12:00 PM
Community Feedback
"As someone who had never done weightlifting, but wanted to learn, I am so glad to have found Forged Barbell. I started several months ago during a women's learn to lift seminar series with the owner, Lauren. I have continued on and really appreciate the supportive coaches and thoughtful programming. Fellow lifters are supportive and coaches will meet you where you are. I'm getting stronger and also noticing increased mobility. Highly recommend!"
Erin Bigelow
October 2025
"I highly recommend the Steel Mace Flow classes at Forged! I’ve been taking classes with Jeffrey Ochs for almost 2 years and every class challenges my balance, coordination, strength and endurance. The practice of flowing with a weighted steel mace will leave you feeling powerful and grounded. I highly recommend trying this class for active recovery and as a complement to heavy lifting. Jeffrey is an elite steel mace coach and we are so very fortunate to have him right here in the Ann Arbor area. I also appreciate the owner of Forged Barbell - Lauren - for the community she has created and she always responds to my emails in a timely fashion."
Heidi Johnson
November 2025
Frequently Asked Questions
Does Forged Barbell offer open gym sessions for powerlifters?
Yes, Forged Barbell provides open gym access to members, allowing powerlifters to train on competition-grade equipment like Eleiko or Rogue bars and calibrated plates during non-class hours.
Does Forged Barbell have coaches experienced in USAPL or USPA competition?
Many Forged Barbell coaches are certified and have competed in USAPL and USPA meets, offering program design for peaking, form correction, and meet preparation tailored to competitive lifters.
Is Forged Barbell suitable for beginners interested in powerlifting?
While focused on competitive strength, Forged Barbell welcomes beginners with onboarding sessions and structured beginner powerlifting classes that teach proper technique in squat, bench, and deadlift.
Seeking a highly specific coaching specialization?
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