"The progress I’ve made in my strength and body composition since joining Foundation Fitness of Del Ray has been significant, and it's only been 5 months. Michaela is top-tier trainer who provides the expert guidance and motivation needed to see real results, and all the other trainers that I've met are great also. The environment here is great—it’s relaxed and welcoming, and the coaching is knowledgeable and professional. It’s a fun place to train that still takes your goals seriously. If you are looking for personal training in Alexandria, I think you should probably go here."

"We just celebrated our two-year anniversary at Foundation Fitness and couldn’t be happier with how far we’ve come. After too many years away from any gym, we came on the recommendation of a friend and instantly felt at home in the Del Ray location. Our trainer, Peter, is excellent. He is great at explaining not only how to do an exercise, but what it targets. He is the cheerleader you need to keep going, but never lets you go too far. And he may even sing to you! The entire staff is warm, welcoming, and encouraging. We actually look forward to our twice-weekly workouts!"

"I joined Foundation Fitness about six weeks ago after many years of little to no exercise. My trainer Monika has been incredibly supportive, patient, and encouraging, along with the whole team. This is a great place to work out if you are looking for personalized attention and a fun, low-key atmosphere and community. I’m so happy I made the decision to join."