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Post-Rehabilitation & Corrective Exercise

Integrated Fitness and Rehab

5 / 5.0
2101 Concord Blvd Ste A, Crofton, MD 21114, USA

Editorial Summary

Why They Stand Out

"Integrated Fitness and Rehab in Ruxton, MD, specializes in post-rehabilitation and corrective exercise, blending clinical oversight with personalized training. The facility features advanced rehab equipment, including functional trainers and isokinetic machines, and is staffed by licensed physical therapists and certified corrective exercise specialists. Observed strengths include thorough movement assessments and individualized programming for clients recovering from injury or managing chronic pain. Their seamless integration of medical expertise and fitness training for safe, long-term recovery."

— PTC Review Team

Facility Hours

  • Monday: 4:00 – 8:00 PM
  • Tuesday: 7:00 – 10:00 AM, 4:00 – 8:00 PM
  • Wednesday: 7:00 – 10:00 AM, 4:00 – 7:00 PM
  • Thursday: 7:00 – 10:00 AM, 4:00 – 8:00 PM
  • Friday: 7:00 – 10:00 AM
  • Saturday: 10:00 AM – 1:00 PM
  • Sunday: Closed

Community Feedback

"Kristen was a God send. It was a blessing that we were introduced to her. She’s very knowledgeable about ACL treatment and told us exactly what was gonna happen regarding our son’s surgery before it happened. He tore his ACL during the summer and Kristen conducted his pt. She even got us set up with a rep to have an ice machine delivered as well as a stimulating machine. I wouldn’t want anyone else to treat our son but her in the event he got injured again. She’s a 10/10 from our family."

Kimberlee Osborn

August 2025

"Kristen is a knowledgeable, effective and caring physical therapist and sports conditioning trainer. She has been instrumental in helping my daughter get back to travel soccer after fracturing her foot. Kristen provided physical therapy services and prescribed at home exercises to strengthen her muscles and mitigate future injuries. My daughter then joined her soccer strong group training sessions, which are her favorite workouts. The gym is pristine and my daughter is not only stronger and more confident but learning how to properly train, which will serve her well. We can see the difference in her strength and overall physical condition as a result of the workouts. I think any young athlete could benefit from Kristen’s program as a supplement to their in-season routine and as a way sustain physical fitness between seasons."

Amy B

August 2024

Frequently Asked Questions

Does Integrated Fitness and Rehab accept health insurance for their post-rehabilitation programs?

Integrated Fitness and Rehab may accept certain health insurance plans for medical-based services. It's best to contact them directly to verify coverage and out-of-pocket costs.

What makes Integrated Fitness and Rehab's corrective exercise approach different from a standard gym?

Their programs are designed by licensed therapists who use clinical assessments to address biomechanical imbalances, ensuring exercises target the root cause of dysfunction rather than general fitness.

Can I train at Integrated Fitness and Rehab without a referral from a doctor?

While a referral is not always required, they recommend a medical clearance for post-rehab clients to ensure safety and program appropriateness.

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