PK FITNESS LLC
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Editorial Summary
"PK FITNESS LLC in Homewood, AL offers a premium personal training experience focused on individualized programming and attentive coaching. The facility features a clean, well-equipped training space with emphasis on proper technique and progressive overload. Trainers demonstrate strong foundational knowledge in exercise science and program design, catering to diverse client goals including weight loss, strength gain, and general fitness. Observed strengths include detailed initial assessments and ongoing form corrections. Personalized attention in a private setting that prioritizes client safety and consistent progress."
— PTC Review TeamFacility Hours
- Monday: 6:00 AM – 7:00 PM
- Tuesday: 6:00 AM – 7:00 PM
- Wednesday: 6:00 AM – 7:00 PM
- Thursday: 6:00 AM – 7:00 PM
- Friday: 6:00 AM – 7:00 PM
- Saturday: 10:00 AM – 12:00 PM
- Sunday: Closed
Community Feedback
"K. Wilkins - Client Testimonial Personal Fitness and Nutrition I don’t have the exact or best words to express my gratitude to the amazing Peggy Keebler of PK Fitness. Peggy has gone above and beyond in developing a personalized plan for my fitness journey. I went in seeking motivation to just get off the sofa and start moving into a healthier and more active life. Peggy accepted me as a client and I can genuinely say this is one of the best investments I have made in myself! As Trainer and Coach, Peggy’s approach to addressing both fitness and nutrition is solid, evidence based, professional and motivational. PK is having a tremendous impact on the health of my body and on my mindset. If you’re interested in an individualized journey in either starting or improving your fitness, don’t miss out on all that PK Fitness has to offer. Peggy, you are amazing and I am grateful!"
Katrina C. Wilkins
July 2024
"I absolutely love coming to Pk Fitness. It is a wonderful Black Owned Women Organized business that holds each visitor with high value and regard. I suggest getting here whenever you can, you don't want to miss out on a wonderful opportunity to better your life through fitness and movement."
theblkyogi
July 2021
"Awesome place to workout!!!"
Cheryl June
July 2021
Frequently Asked Questions
Does PK FITNESS LLC offer nutritional guidance as part of their personal training packages?
Yes, PK FITNESS LLC incorporates basic nutritional coaching tailored to client goals, focusing on sustainable habits to complement training.
What types of equipment are available for personal training sessions at PK FITNESS LLC?
PK FITNESS LLC provides free weights, kettlebells, resistance bands, suspension trainers, and cardio machines to support diverse workout programs.
Can PK FITNESS LLC accommodate clients with previous injuries or medical conditions?
Absolutely. PK FITNESS LLC takes a cautious approach, starting with movement assessments and modifying exercises to ensure safety and effectiveness for clients with limitations.
Seeking a highly specific coaching specialization?
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