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Personal Fitness Training

One2one Fitness

5 / 5.0
516 W Boston Post Rd, Mamaroneck, NY 10543, USA
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Editorial Summary

Why They Stand Out

"One2one Fitness in Harrison, NY, is a premium personal training studio focused on individualized coaching. Observed strengths include certified trainers, high-quality equipment, and a client-centered approach that emphasizes proper form and progressive overload. The facility specializes in custom workout plans tailored to various fitness levels and goals. The unwavering dedication to one-on-one attention and meticulous program design ensures each client receives a truly personalized fitness experience."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 6:00 AM – 8:00 PM
  • Sunday: 6:00 AM – 8:00 PM

Community Feedback

"I have been going here for several months. This gym is amazing with a great view. There is a wide range of fitness equipment despite being a smaller gym.The staff and the owner are super friendly. I especially love the peloton’s and how clean the place is always kept."

Kaylah Alkaifi

June 2025

"This is a great facility worth every dime. The personal trainings sessions here have changed my life. I have very weak ankles due to previous injuries. I was able to strengthen these areas while also meeting my fitness goals. Thank you One2one staff I feel healthier than ever."

Keino Dawson

June 2025

"I never stuck with a gym until I came here. It is a very welcoming place that still works you hard. My trainer is motivating and encouraging, and I look forward to coming each time."

Alisa Cohen Barney

May 2026

Frequently Asked Questions

Does One2one Fitness offer flexible scheduling for busy professionals in Harrison?

Yes, One2one Fitness accommodates busy schedules with early morning, evening, and weekend appointments by request, ensuring clients can train at convenient times.

Are the personal trainers at One2one Fitness certified in corrective exercise or injury prevention?

Many trainers at One2one Fitness hold certifications in corrective exercise and functional movement, allowing them to design safe programs that address individual imbalances and reduce injury risk.

Does One2one Fitness provide nutritional guidance alongside personal training sessions?

Yes, One2one Fitness incorporates nutritional coaching as part of its programming, offering meal planning tips and dietary strategies to support clients' fitness goals.

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