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Post-Rehabilitation & Corrective Exercise

Optimal Movement Rehabilitation and Performance

5 / 5.0
1410 Strassner Dr, Brentwood, MO 63144, USA
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Editorial Summary

Why They Stand Out

"Optimal Movement Rehabilitation and Performance in St. Louis blends clinical physiotherapy with advanced performance training. Observed strengths include evidence-based corrective exercise protocols, one-on-one coaching, and state-of-the-art equipment. The facility emphasizes seamless transitions from injury rehabilitation to peak athletic conditioning, with experienced therapists and trainers collaborating for individualized care. Their integrated approach bridges the gap between medical recovery and functional performance, setting a premium standard for post-rehab training."

— PTC Review Team

Facility Hours

  • Monday: 7:00 AM – 6:00 PM
  • Tuesday: 7:00 AM – 6:00 PM
  • Wednesday: 7:00 AM – 6:00 PM
  • Thursday: 7:00 AM – 6:00 PM
  • Friday: 7:00 AM – 6:00 PM
  • Saturday: Closed
  • Sunday: Closed

Community Feedback

"I’ve been trying to get into Optimal Movement PT for a long time, and now I understand why it’s so hard to get an appointment. I’ve seen many physical therapists in the past, but nothing compares to the experience I had today. Mandy was welcoming, thorough, and extremely knowledgeable during my evaluation. She was able to connect the dots between what led to my injuries and developed a clear game plan to get me back on track. We went through several exercises, addressed some of my sore areas, and she pointed me in the right direction moving forward. I’ve already scheduled my next few appointments and am looking forward to continuing treatment. Highly recommend!"

Luke Nikodem

May 2026

"Taylor Summers at Optimal Movement has been amazing in helping my daughter Rylie recover from her meniscus surgery. Taylor is not only incredibly knowledgeable but also has a fantastic personality that makes every session enjoyable and motivating. She's done an incredible job transitioning Rylie into strength training and teaching her the importance of healthy eating habits while preparing her to get back to her high level of play. Taylor’s expertise in ACL, meniscus and injury rehab is unmatched, and her passion for bridging the gap between rehab and performance is evident. I couldn't be more confident in her ability to get Rylie back to her peak performance. Highly recommend Taylor for anyone looking for top-notch care and personalized attention in their recovery journey!"

Patrick Longo

July 2025

Frequently Asked Questions

Does Optimal Movement Rehabilitation and Performance offer virtual consultations for post-rehabilitation clients who cannot visit the St. Louis facility in person?

Yes, they provide virtual consultations for post-rehabilitation clients, allowing remote assessment and programming. This ensures continuity of care for those unable to attend in-person sessions, leveraging video analysis and detailed movement screens to design corrective exercise plans.

What specific corrective exercises does Optimal Movement Rehabilitation and Performance use for clients recovering from ACL reconstruction?

For ACL reconstruction clients, they incorporate progressive loading exercises such as single-leg squats, perturbation training, and plyometric progressions. These are combined with neuromuscular re-education to restore joint stability, strength, and dynamic control, all tailored to the individual's surgical history and rehab phase.

How does Optimal Movement Rehabilitation and Performance tailor its programs for athletes versus non-athletes in the post-rehabilitation phase?

For athletes, they emphasize sport-specific drills, power development, and return-to-sport testing. For non-athletes, the focus shifts to functional movements for daily life, such as lifting, stair climbing, and maintaining joint health. Both groups receive individualized corrective exercise to address biomechanical deficits while respecting activity goals.

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