"I have been taking classes here for two years - it’s the first program I’ve really stuck with and I can’t way enough good things! Susan and the all the trainers are fantastic - they’re great with instruction, motivation and helping you meet your fitness goals. A very approachable yet effective workout - you can scale everything to your level, and it’s just a great group of people. Give it a try - you won’t be disappointed!"

"Started at TFW probably a year and a half ago. What a wonderful addition to my daily routine! Not only have I lost weight, I have also built much needed muscle! As I have gotten older, it has become harder and harder, but the trainers here have taught me so much and have helped me to reach my goals! The classes are frequent, and are taught by some really great coaches. If you’re thinking about adding a workout, Do not hesitate to take a free class here!"

"My favorite place ever! All the coaches are so inviting and willing to accommodate all fitness levels and experiences. They genuinely care about helping you achieve your fitness goals! It’s a community where you can grow, get stronger, and meet like-minded people. Highly recommend it to anyone looking for a supportive, energetic fitness environment!"