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Personal Fitness Training

Studio E Fitness

4.8 / 5.0
156 Middle Neck Rd Unit c, Great Neck, NY 11021, USA
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Editorial Summary

Why They Stand Out

"Studio E Fitness in Great Neck, NY, is a premium personal training facility that combines individualized coaching with a supportive atmosphere. The trainers emphasize proper form and progressive overload using a mix of free weights, machines, and functional tools. Observed strengths include detailed client assessments and customized program design for varied goals, from weight loss to muscle building. Their meticulous attention to client progress and technique refinement sets a high standard for personalized fitness."

— PTC Review Team

Facility Hours

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 5:00 AM – 10:00 PM
  • Sunday: 5:00 AM – 10:00 PM

Community Feedback

"This gym is fantastic! It has everything you need for a well-structured strength or hypertrophy program, and it’s easily one of the cleanest gyms I’ve ever been to. The keypad entry gives it an exclusive feel, and there are usually only a few other people working out at a time, which makes for a comfortable and focused environment. Everyone is respectful of both the space and each other. The owner, Eden, is wonderful—you can tell she puts a lot of time and effort into making the gym top-notch. She’s constantly adding new equipment and attachments. She’s usually on-site, but even if she’s not, she’s very accessible and responds quickly to any questions or concerns. Overall, it’s the best gym I’ve been to in Great Neck. Highly recommend!"

Danielle Ragno

October 2025

"Been a member for almost a month and this studio is quite literally everything I needed and dreamed of. My previous experience at other gyms entailed crowds at machines, lack of availability of equipment, cleanliness, and convenience. This studio checks all the boxes- I have yet to feel like I need to wait absurd times for a piece of equipment, and the members who go are all great and respectful. The owner Eden is fantastic and attentive- she remains diligent in cleanliness and runs a great business. The hours are from 5am to 10pm and the key fob sign in system makes everything all the more secure."

QY C

February 2026

"Studio E Fitness is a wonderful gym. The equipment is well maintained and there are all the machines you really need to target all muscle groups and even do functional training. The music is always good and the people are very friendly. 100% recommend!"

Sofhia Ramos

February 2026

Frequently Asked Questions

Does Studio E Fitness offer nutritional guidance alongside personal training sessions?

Yes, Studio E Fitness provides basic nutritional counseling as part of their personal training packages, helping clients align their diet with fitness goals.

What is the typical session duration and frequency recommended at Studio E Fitness for beginners?

At Studio E Fitness, beginners typically start with 50-minute sessions twice per week, allowing adequate recovery and skill development.

Does Studio E Fitness offer any off-peak or package discounts for long-term commitments?

Yes, Studio E Fitness offers discounted rates for clients who commit to 20+ session packages, with options for extended payment plans.

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