Kayla Marie Personal Training LLC
Unlock a 1-on-1 diagnostic consultation at Kayla Marie Personal Training LLC
No spam, no obligation. Your info is only shared with verified Kayla Marie Personal Training LLC staff.
Editorial Summary
"Kayla Marie Personal Training LLC in Belgrade, MT, specializes in pre/post-natal fitness with a focus on safe, effective exercise during and after pregnancy. The facility offers one-on-one coaching with a certified pre/post-natal specialist, utilizing evidence-based protocols to address diastasis recti, pelvic floor health, and core recovery. Equipment includes resistance bands, stability balls, and free weights for low-impact strength training. Their program is tailored specifically to each stage of pregnancy and postpartum recovery, integrating mobility and breathwork for optimal maternal wellness."
— PTC Review TeamFacility Hours
- Monday: 9:00 AM – 5:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 9:00 AM – 5:00 PM
- Thursday: 9:00 AM – 5:00 PM
- Friday: 9:00 AM – 5:00 PM
- Saturday: Closed
- Sunday: Closed
Community Feedback
Client aggregate rating evaluated from verified local training profiles.
Frequently Asked Questions
Does Kayla Marie Personal Training LLC offer modifications for different trimesters in their prenatal sessions?
Yes, Kayla Marie Personal Training LLC provides individualized modifications for each trimester, adapting exercises to accommodate changing balance, energy levels, and physical limitations. Sessions emphasize safe core engagement and pelvic floor awareness while avoiding supine positions after the first trimester.
What postpartum-specific assessments does Kayla Marie Personal Training LLC conduct before returning to exercise?
Kayla Marie Personal Training LLC performs a comprehensive postpartum assessment including diastasis recti screening, pelvic floor function evaluation, and a movement screen to identify imbalances. This ensures a gradual, safe return to pre-pregnancy fitness levels.
Does Kayla Marie Personal Training LLC offer in-person sessions in Belgrade, MT, or virtual options for pre/post-natal clients?
Kayla Marie Personal Training LLC offers in-person sessions at their private studio in Belgrade, MT, ensuring personalized hands-on guidance. Virtual coaching is also available for clients who prefer remote support, providing the same evidence-based programming.
Seeking a highly specific coaching specialization?
Book My Consultation →Other Vetted Alternatives in Bozeman MT
These independently verified facilities also serve the Bozeman MT area with comparable rigorous standards.
Fitness Premier
"Fitness Premier in Bozeman, MT, is a premium training facility offering private personal training sessions with certified coach..."
Bridger Pilates
"Bridger Pilates in Belgrade, MT offers a focused Pilates experience with both Reformer and Mat classes. The studio features hig..."
Prime Performance and Physio
"Prime Performance and Physio in Downtown Bozeman integrates physiotherapy, chiropractic care, and corrective exercise in a prem..."
Looking for a different training specialization in Downtown Bozeman?
Answer a few questions to find independently verified facilities matched to your specific fitness goals, experience level, and budget in Downtown Bozeman.
What is your current age or lifestyle bracket?
Helps our matching logic evaluate safety metrics and specific physical specialization constraints.