"I went to see Amanda with a complicated health issue that was affecting my ability to exercise. She offered a new perspective which immensely helped me. I felt cared for and appreciated the no-judgement approach. Would absolutely recommend Annie's studio!"

"Annie is wonderful at meeting people where they're at. She has a individualized approach which honors your current state, the goals you have, and what you want moving foward. HIGHLY reccommend!"

"Working with Matt at Forest Coaching has been an incredible experience. I was needing a lot of support after coming back from a long time away from working out and injuries, and Matt was excellent. I was initially unsure about working with a male coach, as I had a lot of toxic male coaches when I played organized sports, but Matt is so supportive, kind, caring, and knowledgeable. He immediately put me at ease, understood where I was coming from, and provided all the tools I needed to get started again. I love the holistic approach to both strength and mobility, as well as their use of neuro re-training. I've gained back a lot of strength and stabilization, but most importantly for me, the confidence to work out again on my own and actually enjoy it. Some gyms and trainers I've worked with in the past I dreaded, because the workouts were so punishing and the trainers just wanted me to do what they told me, without taking into account my injuries and needs. That's totally the opposite with Forest Coaching. I never dread the workouts because I know Matt will push me, but he'll always prioritize my comfort and safety. The one:one work with coaches here would be great for anyone at any level, but I think especially if you have no idea where to start, or you're recovering from injuries or a lifetime of toxic coaching, this is a really great place to be. I have only great things to say about the staff and the studio; I'm so lucky I live close by to this gem!"