"Incredible space for women and non binary people. Very lgbtq and bipoc friendly, owners and staff are so nice and helpful, they also had no problem transferring my class reservation to a different day when I was sick and had to miss class, which some places I’ve been won’t do. I also love that the windows are tinted/covered so people on the outside can’t even see into the gym"

"A fabulous local gym with staff that care about you. PT from Birgit is also stellar. There are many pkgs to choose from!! Join now."

"Started coming here after moving to NC. Not only have I been able to stick with the classes for years but I have a community. Classes are very small so it sometimes feels like personal training. All the trainers are great at pushing you to your own limits at whatever level that is. They always have modifications to help if something doesn't feel right or you have physical limitations. I haven't been to many other gyms where the classes can be simultaneously for any age and ability while still pushing everyone to their own limit. Kat the owner is the best and has created a really amazing safe space for all female presenting individuals."