"I love going to MYO before MYO I was in pain all the time thanks to all the good people that work there and helping me, my pain is manageable. Made life better for me.."

"The MYO team is outstanding. I started working out with them 13 months ago when I turned 70 after hearing about them from a friend who has trained there for several years. While I have consistently done cardio workouts over the years I never felt competent lifting weights despite having a health club membership and nice weight machine at home. MYO workouts are intense but only last 20 minutes. The trainers are encouraging, respectful and laser-focused on making every minute count. I have more energy and stamina than I had in my 50’s, an easier time controlling my weight, and the strength to be a fun grandma to our three little toddlers. Highly recommend them!"

"I cannot say enough positive things about the team at MYO, the highly personalized one-on-one coaching, and the effectiveness and efficiency of the workouts. Who would ever imagine that 20 minutes, two times per week could make such a difference in one's strength and endurance? I have worked with a number of personal trainers over the past 30 years and can say without hesitation that Dan, my primary trainer at MYO, is simply the best. His attention to detail -- making sure I'm getting the maximum benefit from each exercise with proper technique and timing -- is superb. And he cares as much about one's inner life as he does about their strength training progress. What a blessing to be working with the team at MYO!"