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Pilates (Reformer & Mat)

BASI Pilates - Sacramento

5 / 5.0
1210 G St, Sacramento, CA 95814, USA
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Editorial Summary

Why They Stand Out

"BASI Pilates - Sacramento is a premier Pilates studio in Curtis Park specializing in the BASI method, offering both Reformer and Mat classes. The facility features top-of-the-line equipment and a team of highly trained instructors focused on precision, alignment, and functional movement. Their personalized approach caters to all levels, from rehabilitation to advanced conditioning. Their deep expertise in the BASI Pilates system ensures a disciplined, results-oriented practice in an intimate setting."

— PTC Review Team

Facility Hours

  • Monday: 7:00 AM – 8:00 PM
  • Tuesday: 7:00 AM – 8:00 PM
  • Wednesday: 7:00 AM – 8:00 PM
  • Thursday: 7:00 AM – 8:00 PM
  • Friday: 7:00 AM – 2:00 PM
  • Saturday: 10:00 AM – 12:00 PM
  • Sunday: 10:00 AM – 12:00 PM

Community Feedback

"BASI Pilates in Downtown Sacramento is such a find. BASI blends classical Pilates with contemporary science to provide full body sessions that feel balanced, thoughtful, and flow beautifully, instead of random moves strung together. The new Sacramento studio is bright, clean, and calm, tucked inside The Healing Touch Chiropractic building near 12th and G, with the bonus of an on-site parking lot so you are not circling for street parking before class. The small group reformer classes are perfect if you want more strength and form-focused work than a big mat class, and the equipment is brand new and top tier… really shows in how smooth everything feels. What really makes this studio special is the people. Everyone I met was kind, welcoming, and very tuned in to how each body moves. Kaylee in particular was wonderful, checking in about past injuries. There is zero attitude here, just genuinely nice humans who clearly love what they do and want you to feel better walking out than when you walked in. Easily a five star Pilates studio in Sacramento."

rated by maryam • food critic

January 2026

"I am eternally grateful Jaine is my Pilates teacher! She is knowledgable, personal and articulates the poses and body placement impeccably. It is due to Jaine that my body is strong and flexible. Most importantly, my back pain has been eliminated. I know I’m in capable hands with Jaine!"

Lauren Handler

March 2026

"Jaine Jun is an outstanding Pilates instructor. She is very knowledgeable and assists you in becoming much stronger. With her patience and encouragement, she has really helped me progress. I am surprised by what I am now able to do and appreciate not having pain from arthritis in my hips and knees. Being able to sleep at night without pain is a major plus. I highly recommend taking classes with Jaine. The location and wonderful environment at The Healing Touch with friendly receptionists and staff makes taking classes with Jaine very enjoyable.Kaylee Bement is endlessly helpful in assisting with signing up to BASI Pilates."

Barbara Miller

February 2026

Frequently Asked Questions

Does BASI Pilates - Sacramento offer beginner-friendly Reformer classes for those new to Pilates?

Yes, BASI Pilates - Sacramento offers introductory Reformer classes designed for beginners, with instructors providing step-by-step guidance and modifications to ensure a safe and effective start.

What distinguishes the BASI method at this Curtis Park studio from standard Pilates?

The BASI method emphasizes precise alignment, breath control, and a systematic progression through exercises. At BASI Pilates - Sacramento, instructors are extensively trained in this approach, offering a structured curriculum that enhances body awareness and core strength.

Can I schedule a private session at BASI Pilates - Sacramento to focus on injury recovery?

Absolutely. BASI Pilates - Sacramento offers private sessions tailored to individual needs, including injury rehabilitation. Instructors work closely with clients to develop safe, effective programs that align with medical guidance.

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