Know Yoga Know Bliss
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Editorial Summary
"Know Yoga Know Bliss offers a serene sanctuary for yoga and mindfulness practice in Manhasset. The facility features a calming studio environment with props for all levels. Instructors emphasize breath work, alignment, and meditation, catering to both beginners and experienced practitioners. The class schedule includes Vinyasa, Hatha, and restorative sessions. Personalized attention in small classes fosters a deeply supportive community focused on holistic well-being."
— PTC Review TeamCommunity Feedback
"Loved my class with Marcelina! It was a great workout, and calming too. I left refreshed and happy. Highly recommend!"
Emily Jancic
December 2025
"A call to practice. Know Yoga Know Bliss is a devoted community of teachers and students. I've taken classes with almost all of their teachers at this point, and I've never been disappointed (or injured). Classes are taught with an emphasis of exploration, rather than conformity. In other words, you do what you choose to do, what feels good to you. I love the vibe, the clean aesthetic, and the devotion to build an inclusive yoga community of all levels of practice. Great sound system, perfect environment, privacy, and comfort. Enjoy and Namaste."
Hilary Chasin
June 2023
"This studio has literally become my new home away from home. Marc and all is amazing instructors guide you on the most beautiful journey and there is always a class available for every level. I'm so grateful to have found this studio and I highly recommend it to new yogis as well as seasoned yogis. Thank you to the entire Know Yoga Know Bliss Family. You are all remarkable!"
Melody Pourmoradi
June 2024
Frequently Asked Questions
Does Know Yoga Know Bliss offer modifications for seniors in their yoga classes?
Yes, instructors at Know Yoga Know Bliss regularly provide chair and gentle yoga options suitable for seniors, focusing on joint mobility and fall prevention.
What types of private sessions are available at Know Yoga Know Bliss?
Know Yoga Know Bliss offers one-on-one private yoga and meditation sessions, tailored to individual goals such as stress reduction, flexibility, or recovery.
Are there beginner-friendly workshops at Know Yoga Know Bliss?
Absolutely. The studio hosts monthly 'Yoga Foundations' workshops that break down basic poses and breathing techniques for complete beginners.
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