My Personal Gym, Inc.
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Editorial Summary
"My Personal Gym, Inc. in Kempsville, VA, specializes in private, one-on-one personal training within a premium, distraction-free environment. The facility emphasizes customized workout programs tailored to individual goals, with a strong focus on proper technique and accountability. Coaches are observed to prioritize client rapport and progressive overload. Equipment includes free weights, cable machines, and functional training tools. Exclusive focus on personal training ensures undivided attention and highly customized programming for every client."
— PTC Review TeamFacility Hours
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Community Feedback
"I’ve had an amazing experience training clients at MyPersonalGym. The owner, Jay, created something special with this facility. Having two dedicated private training spaces — Alpha and Bravo — gives freelance trainers like me the perfect environment to work with our clients. As the owner of DTI Fitness (Discipline, Tone, Inspiration), I’m always looking for spaces that allow my clients to feel comfortable and focused. What makes this place stand out is the privacy. Many people are intimidated by large, crowded commercial gyms, but here clients can train in a quiet, professional setting that’s perfect for 1:1 personal training. My clients appreciate being able to train without distractions, and it allows me to fully focus on coaching, form, and helping them reach their goals. The gym is clean, well organized, and clearly designed with personal trainers and their clients in mind. Big shoutout to Jay for creating opportunities for independent trainers while giving the community a high-quality private training experience. If you’re looking for a private place to train or want to work with trainers like myself through DTI Fitness, I highly recommend MyPersonalGym. 💪 #DTIFitness #PrivateGymTraining #PersonalTraining #VirginiaBeachFitness #GetUpGetMoving"
Paul Martin
April 2026
"I have enjoyed my experience so far working with Jay and utilizing his gym, My Personal Gym, Inc. I was looking to transition some of my personal training clients and trainers for my fitness business, Resurrection Training. Jay was quick to respond and easy to work with. He allowed me to tour the facility. The current trainer I have utilizing the gym has enjoyed her experience, along with her clients. They like the location and privacy. Plus, there is plenty of great equipment that makes programming for workouts easy and seamless. Thank you for letting us utilize your facility!"
Daniel Roebuck
January 2026
"I highly recommend My Personal Gym to trainers or anyone who likes to workout alone or with a few friends! Jay, the owner of My Personal Gym is so kind and personable. Renting the gym out is perfect for trainers to train their clients and is very reasonably priced. So glad I found this hidden gem!"
Caroline Caccavale
December 2025
Frequently Asked Questions
Does My Personal Gym, Inc. offer flexible scheduling for personal training sessions?
Yes, My Personal Gym, Inc. provides personalized scheduling options to accommodate your availability, including early morning and evening slots, as their private training model emphasizes convenience and consistency.
What is the typical client-to-trainer ratio at My Personal Gym, Inc.?
My Personal Gym, Inc. operates strictly on a one-on-one basis, ensuring each session is fully dedicated to the individual client with no group training or split attention.
Does My Personal Gym, Inc. incorporate nutrition coaching into their personal training programs?
My Personal Gym, Inc. often integrates basic nutritional guidance as part of their comprehensive approach, though detailed meal planning may require additional consultation.
Seeking a highly specific coaching specialization?
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