Rehab It Physical Therapy & Wellness
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Editorial Summary
"Rehab It Physical Therapy & Wellness in Harbor Point, CT, is a medical clinic specializing in post-rehabilitation and corrective exercise. The facility is equipped with modern therapy tools and offers one-on-one sessions led by experienced physical therapists. Their approach emphasizes restoring functional movement and preventing future injury through personalized care. Their dedicated focus on evidence-based corrective exercise supports clients in rebuilding strength and mobility after injury."
— PTC Review TeamFacility Hours
- Monday: 9:30 AM – 7:00 PM
- Tuesday: 7:00 AM – 7:00 PM
- Wednesday: 7:00 AM – 7:00 PM
- Thursday: 7:00 AM – 7:00 PM
- Friday: 7:00 AM – 5:00 PM
- Saturday: 9:00 AM – 12:00 PM
- Sunday: Closed
Community Feedback
"I highly recommend Dr. Helen and her team at Rehab It Physical Therapy. I have been seeing Dr. Codi for a few weeks now and am feeling much better. She is very professional and quickly understood why I was having hip pain. Being able to spend the entire session with Codi has really helped me to recover quickly. The personalized exercise program she has given me is really making a difference too! The environment at Rehab It Physical Therapy is a professional, caring and friendly and I can’t recommend them enough!"
Rosemary Turner
October 2025
"I've had chronic lower back pain from a highway car accident ~8 years ago and since then usually get a back spasm every 3-6 months from different low-impact exercises or movements that should not trigger a back spasm. I've had several different physical therapists and tried a chiropractor as well, and nothing has really been a difference maker. I had a bad spasm recently so I joined here with Jaime and it was life changing. Jaime relieved my back spasm and has increased my strength, flexibility, and balance so drastically over a short period of time. She has given me a long-term program of strength and mobility exercises, which include exercises that I never thought I'd ever be able to do again post car accident. I've never been more optimistic on managing my back pain long-term so I'm incredibly grateful for Jaime. Outside of being a great PT, Jaime is also just a great person who I will miss seeing on a regular basis. Also, my mom has gone here for treatment for a herniated disc and worked with Helen who is also wonderful as well. 10/10 would recommend this PT clinic from my family."
Mike Romano
March 2026
Frequently Asked Questions
Does Rehab It Physical Therapy & Wellness specialize in post-surgical rehabilitation for joint replacements?
Yes, Rehab It focuses on post-rehabilitation and corrective exercise, including tailored programs for joint replacement recovery.
What types of corrective exercise does Rehab It Physical Therapy & Wellness offer for chronic back pain?
Rehab It provides individualized corrective exercise plans addressing muscle imbalances and movement dysfunctions common in chronic back pain.
Are the physical therapists at Rehab It Physical Therapy & Wellness licensed and experienced in post-rehab protocols?
Yes, all therapists are licensed physical therapists with specialized training in post-rehabilitation and corrective exercise.
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