"I can’t recommend this private studio and Pilates instructor enough. She is incredibly knowledgeable and truly understands the whole body not just individual movements. Every session is intentional, with a strong focus on proper form, alignment, and what your body specifically needs that day. I’m currently going through IVF, and she has been exceptionally knowledgeable in tailoring my workouts to support me through each phase of the process in a safe, thoughtful, and effective way. She also makes you feel completely comfortable and somehow always provides just the right amount of comedic relief during the toughest Pilates positions. You leave each session feeling stronger, supported, and genuinely cared for."

"Tonia is the Pilates queen! She is a fantastic instructor who really understands how to help you get the most out of your workout and see fast results. I have been taking classes from her for awhile and recently had the pleasure of visiting her beautiful studio for some one-on-one coaching. The space is serene and private and her custom reformer allows you to really level up or perfect your Pilates practice. You will leave feeling refreshed and sore in the best possible way. Tonia is great at creating bespoke workouts for all levels and and bodies. Book with her - you will be so glad you did!"

"As someone relatively new to Pilates, I highly recommend Tonia, an expert coach with years of experience. I have weekly sessions, and Tonia wonderfully tailors each to my specific needs at the given time, whether it be to focus on body misalignment, build strength, and/or improve flexibility/functionality. Tonia's personalized care and focus is so important to me, especially since I'm relatively new to the Reformer. Tonia is patient with me and explains movements clearly while providing gentle corrections. Her studio is so lovely--convenient, easy parking, clean, and calm, which is important to me after a long day at work. I leave each session feeling renewed, aligned, well supported, and ten feet tall !!"