Core and More Fitness
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Editorial Summary
"Core and More Fitness in Orlando offers a premium personal training environment with state-of-the-art equipment and highly credentialed coaches. The facility emphasizes individualized programming, from strength and conditioning to mobility and recovery. Observed strengths include one-on-one attention, evidence-based methods, and a supportive atmosphere. Their dedication to customized training plans tailored to each client's unique goals."
— PTC Review TeamFacility Hours
- Monday: 5:00 AM – 8:00 PM
- Tuesday: 5:00 AM – 8:00 PM
- Wednesday: 5:00 AM – 8:00 PM
- Thursday: 5:00 AM – 8:00 PM
- Friday: 5:00 AM – 1:00 PM
- Saturday: 7:00 AM – 12:00 PM
- Sunday: 9:00 AM – 12:00 PM
Community Feedback
"Ive been training w Jason for 3+ years and he’s the most effective trainer I’ve ever known. I’m 51yo, stronger and more fit than when I was at 20, and all I do is 2-3x per week for 30 mins. Super efficient and effective if you have a busy life."
scott lyons
April 2026
"My trainer, Jason, is excellent at knowing exactly what I need. He pushes me, though he’s also keenly aware that I am 64 and need modified training to avoid injury. Kim, is the other trainer, and I’ve seen her work extremely well with women, young and young at heart."
Lisa Warren
April 2026
"Jason is a terrific trainer who has helped me reach improved fitness quickly. I value his encouragement, his attention to detail and his focus on bolstering my balance. Oh, and he's a great guy."
Hal Boedeker
March 2026
Frequently Asked Questions
Does Core and More Fitness in Orlando provide personalized workout plans for clients with specific medical conditions?
Yes, Core and More Fitness in Orlando tailors personal training programs to accommodate clients with specific medical conditions after a thorough initial assessment and consultation.
What is the trainer-to-client ratio during personal training sessions at Core and More Fitness in Orlando?
Core and More Fitness in Orlando offers one-on-one personal training sessions exclusively, ensuring maximum attention and customized coaching.
Are there discounted packages for long-term personal training commitments at Core and More Fitness in Orlando?
Yes, Core and More Fitness in Orlando offers discounted rates for clients who commit to multi-session packages or extended training plans.
Seeking a highly specific coaching specialization?
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